Sunday's April Fools Ride... No Joke!
Arrive at 8:30 ride leaves at 9am sharp.
Meet at Full Cycle no later then 8:30am to sign the annual waiver or download it HERE and bring it with you, listen to the safety talk and break up into our 4 groups. Please review ride maps, click HERE
This weekends rides are:
1 short ride (10-12mph) - 55th-Baseline (12 mi)
1 medium ride (12-15mph) - 75th - S Boulder Rd (20 mi)
1 long ride (12-15mph) - Morgul Bismark (33 mi)
1 long ride (15mph+) - Morgul Bismark (33 mi)
Have your bike ready. Air in your tires, gears shifting correctly and TWO water bottles. We are happy to look over your bike before we ride to make sure it is safe but we will not have time to do any mechanical work. Please check you bike at home (maybe now) to see if you need to do anything before Saturday.
Have your self ready. Eat a healthy breakfast, have on the cycling gear you ride in, you MUST wear a safe helmet to ride with the Club. If you have questions about what to wear please email Karli at karli@fullcyclebikes.com.
Rides & Clinics ~ Check the details, calendar HERE
April 1st Sunday - regular Club rides 9am
April 5th Thursday - KICK OFF PARTY 4 to 6pm members only shopping / 6 to 8pm Party
April 7th Saturday - KICK OFF RIDE 9am
April 9th Monday - Gears and Shifting 6:30pm non-members $10
April 11th Wednesday night Coached training ride begins w/ Traci Brown 5:30pm non-members $10
April 15th Saturday - regular Club rides 9am
April 19th Thursday- after work Members Only ride 5:30pm
April 18th Wednesday night coached training ride w/ Traci Brown 5:30pm non-members $10
April 21st Saturday - regular Club rides 9am
April 22nd Sunday - Lululemon Empowerment Workshop (Aloft Hotel, Broomfield) FREE
April 25th Wednesday night coached training ride w/ Traci Brown 5:30pm non-members $10
April 26th Thursday after work Members Only ride 5:30pm
April 29th Sunday - regular Club rides 9am
April 29th Lululemon 29th street yoga 9:29am (Lululemon 29th Street) FREE
May 1st Tuesday - W's Nutrition talk with Megan Forbes 6:45pm non-members $10
About the Club rides:
April - September Regular weekend rides. This means the 4 rides above will take place on alternating Saturday and Sundays. Route and distance will change.
April - August Member only after work rides will begin
April - August coached training rides will begin (Free to members and $10 to non-members)
June - August Member only ride on the opposite weekend day of the regular ride but, only one ride. This will start at a medium pace and a length to be determined by the group.
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Venus de Miles Club 2012 Membership! Register here
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Only $50 per year!
$15 of the $50 goes directly to Greenhouse Scholars ( beneficiary of the Venus de Miles ride August 26th)
- 5% off everything at Full Cycle including sale items, bikes, service... EVERYTHING!
- 20% off bike fits
- $5 off the Venus de Miles ride registration
- Specials with 16 local Club partners (see list below)
- No fee to clinics offered by the Venus de Miles Bike Club
- No fee to coached training rides offered by the Venus de Miles Bike Club
- Free Club water bottle (one per member per year, given out at or after the kick off party April 5th, 6pm with special Member only shopping from 4 to 6pm)
- More to be announced at the kick off party April 5, 2012... SAVE THE DATE!
About the Venus de Miles Women's Bike Club
The Venus de Miles Women's Bike Club is a recreational cycling club in Boulder, Colorado created for women, by women. We are non-competitive, open to women of all skill levels, with the goal of having fun on our bicycles and riding in the spirit of sisterhood and charity. We are here to learn from and support each other, give back to the community, and best of all, have an awesome time riding our bikes! The Club is headed up by Full Cycle with the help of the Venus de Miles Ride organizers, Greenhouse Scholars, and our local cycling friends.
Club partners:
Boulder Baby Whisperer, Lindsey Bishop
BoulderFields, bra's and swim wear for all sizes
Colorado Athletic Club
Krista Schultz, Endurance Works
Leg Lube
Lynn Leech PT
Lululemon 29th Street
Mary Ellen Metke Acupuncture
Megan Forbes Nutrition
Mindful Massage, Cyndi Leach
Oakley Sunglasses
Peak Integrative Health
Savory Spice Shop
The Cup
The Organic Dish
Women on Bikes, Andrea Tollefsrud
Any questions email or call Karli at 303-913-2718
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Coupon:
Time for a new cycling top!
15% off
one w's top
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Full Cycle has NEW gear from Primal, North Face, Sugoi & more, not to mention our most popular Colorado jersey!
Print this coupon for 15% off.
Must have coupon for discount
| Coupon expires April1st, 2012
*item must be in stock
one coupon per customer
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