Your monthly news & updates
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We have an incredible schedule of special events, workshops and trainings that will deepen our practice, lead us on new journeys, and teach us how to live our
yoga on and off the mat.
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August Workshops & Special Events
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Louis Jackson: The Roll Model Method
Sunday, August 5: The Lower Body
Sunday, August 12: The Upper Body
1-3 PM $40 per workshop
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This workshop is an introduction to basic maintenance using self massage with therapy balls. For those who've already started using the Roll Model Method, refine your practice.
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Ben Thomas is 80! Let's Celebrate!
Sunday, August 19
10:30-12:00 noon
$35
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An event not to be missed! Celebrate Ben's
80th birthday
with a morning practice lead by the Master himself! Pre-registration encouraged - this class will fill.
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Veteran's Yoga Project Mindful Resilience Training
Friday, August 24, 5:30-9 PM, Saturday, August 25, 11-7 PM, Sunday, August 26, 11-5 PM
REGISTER THROUGH VYT's WEBSITE
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The Veteran's Yoga Project training consists of a balance of practice and discussion. Participants will understand the symptoms of post-traumatic stress and other trauma-related disorders, how those symptoms are related to underlying neurobiology, and how to use this understanding to effectively teach individuals recovering from trauma.
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Dharma Path 200-Hour Teacher Training
Where Truth & Tradition Meet Modern Theory
Opening Circle: Sunday, October 7th
Details & Applications available on our
website
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Are You Called to Teach?
Dharma Path Teacher Training program guides you toward unlocking your teaching heart. Lead teacher and director John Berg, with support from Louis Jackson, Ben Thomas, Hillary Easom, Misako Matsuoka, Mimm Patterson, Hana Raftery and Devin Begley, delivery a comprehensive program rich in technique, introspection, and self-discovery.
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Coming this September to a
Samyama Near You...
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Introduction to Kundalini
Saturday, September 1
1-3 PM
Teg Dhyan Kaur
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Ancient Wisdom for Modern Times
A 4-week course beginning
Monday, September 10
7-8:30 PM
Beth Hinnen
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Welcome the Autumnal Equinox:
Sound Healing & Yoga
Friday, September 21
7:30-9 PM
Lynn Heinrichs &
Devin Begley
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Exploring the Chakras
Saturday, September 22
12:30-3:30 PM
Hillary Easom &
Lynn Heinrichs
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Ayurveda 101
Sunday, September 23
12:30-3:30 PM
Hana Raftery
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John's Birthday is this September, too!
Thank you, John, for creating this beautiful space and loving community.
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