YOGA & GONG BATH x 2!!
WITH NICOLE NICHOLS / MICHA FEDERICO WITH ALISHA NISSENFELD
WEDNESDAY, MAY 4TH 6:15-7:45PM
THURSDAY, MAY 19TH 5:45-7:15PM
Feeling stressed out, tapped out, or just plain out of it? Join Nicole and Alisha for an extraordinary healing experience through sound and yoga. Nicole (5/4) and Micha (5/19) will open you up with mantra and a slow vinyasa flow, and Alisha will take you on a magic carpet ride with a deeply resonant sound bath experience played on the gong. Come push your 'reset' button. Regular class price. Due to popular demand, we have added a second gong bath! *Please note that this class sells out--secure your spot by registering online.