This is the day of my life changing ankle fusion surgery, July 20th, 2011. It's nothing close to my recent, I screwed up my knee from a fall running, but it accurately illustrates being laid up.
Prior to my ankle fusion, I could barely walk, let alone run.
We've been addressing the topic of fitness as it relates to success in our personal and professional lives. The SuccessFit content component to FreePromoTips.com
gives everyone the opportunity to contribute.
You are invited to post what you like doing to stay active
To support the wellness dialog, we've also created
focuses on physical activities,
will focus on nutrition as well as being active.
We can help each other on the personal journey we are on to become Champions in our personal and professional lives.
Make it a great day!
Jeff Solomon, MAS