There'll never be a better time than NOW to make the commitment to invest in your health and fitness!
It's never too late to start and its never too late to try something new to you.
Join us! Our next
starts on Monday, February 29th.
Click on the link below for more detailed information on class dates/times. Or, contact the office (
to register for the classes of your choice.
We offer small group workouts so you get more of the one-on-one attention you deserve and need. All our classes enjoy an array of different styles of working out including cardio (this includes power walking) and strength training with weights and other equipment. We mix it up (along with working out at different locations) to keep it interesting and, yes, challenging. I want you to feel good about your workout and feel strong and want more!
If you don't feel you can commit to set classes each week, we also offer some drop-in options as well. And, remember, if our group Boot Camp classes aren't for you,
we offer an array of Personal Training options too
If you're interested in any of these training options or want to mix them up, please contact the office for details on a program that would work for you!