Announcement!!!

Support our Walking Soccer Team Join us TOMORROW - Wednesday May 2, for the first inter-club Walking Soccer game. Our Pickering Team will be playing against Oakville - start time is 11:30 am at the Pickering Soccer Club. We hope to see you there!!! Wear GREEN !!!

Thank you for attending In Motion today

Our program started in the dome with a Tai Chi class lead by Kelley Gaspar. Kelley teaches at Odyssey Books in Pickering Village. Her class details are below. Start Date : Thursday, April 26 from 7:45 pm to 9:00 pm Number of classes: 12 (each consecutive Thursday after the start date) Fee : $120.00 - Call to book your space today! 905-426-4823

[Caption]

[Caption]

[Caption]

Today, we welcomed Dr. Lee Know who taught us about nurturing our endocannabinoid system and how cannabis and other health products can be a part of our natural health lifestyle. Thank you to everyone who took part in this informative presentation.

Next Week

Sergeant Sheri Tate with the Durham Regional Police will be attending our In Motion program to talk about Fraud Prevention. Dr. Clay will be returning and is leading us through a fitness class in the dome.

May Calendar

For your information

In Motion - Summer 2018 In Motion will not be running through the summer but we wanted to arrange a couple of dates to "Meet Up" through the summer so that we can all stay in touch. Ideas: Golf, Brunch, Movie etc... Does anyone else have any ideas for activities that we can do to Meet Up over the summer?? Email your ideas to me here.

What happens during a stroke?TE Every two seconds, someone in the world has a stroke. One out of every six people will have a stroke at some point in their lives. Click the link below for an important reminder. TED-ed

Downsizing Your Home... is it right for you?  The City of Pickering is hosting a Speaker Series on Tuesday, May 8, 2018 7:00 p.m. - 9:00 p.m. at George Ashe Library & Community Centre, 470 Kingston Road, Pickering. Tips and traps of down-sizing your home OR staying in your home and using the equity to provide an income. Guest speaker will be a local Real Estate agent who specializes in guiding seniors through down-sizing. Tips include staging your home for maximum sales appeal and selling used furniture.

Call to reserve your spot! 905.420.4660 ext. 6100

In Motion in the Community

In Motion will have a display at the Loblaws(Liverpool) Wellness Fair on Friday May 11, 10:30 am - 3:30 pm. Come on out, do some shopping and say hello!! How to in 10 Minutes Pickering Public Library Sat May 26, 2018, 1:00 am - 4:00 pm Come celebrate the How-To in 10 Festival at the Pickering Public Library ! The How-To in 10 Festival is a hands-on approach to learning new life skills in 10 minutes or less! Learn how to make wool dryer balls to draw in virtual reality and everything in between at one of the stops at this years How-To in 10 Festival at your local library! The Pickering Soccer Club will be featuring Walking Soccer.

June is Seniors Month. In Celebration of all of the Seniors in the In Motion program, we will be hosting a BBQ on June 26. This will also be the last day of the spring In Motion session, before we break for the summer. Make sure you mark your Calendar NOW!! You don't want to miss it!

Tammy Lyle-Gravlev In Motion Program Coordinator T: 905.831.9803 x 210 E: [email protected]

‌ ‌