Tammy here. During the summer months, you will likely spot me out on Frenchman's Bay or on Lake Ontario - I love to SUP (Stand Up Paddle Board). I wanted to pass this along in case anyone else might be interested.
Surf the Greats is organzing SUP for Seniors in Toronto. This 2-hour program is designed to introduce Seniors to world of stand-up paddle boarding. With a focus on slow, gentle and easy movements, it’s a great way to improve balance, strength and flexibility on the water!
This once per month, 2-hour experience includes a safety lesson, basic SUP skills, proper positioning on the board, easy paddling techniques, and some light stretching. Bring yourself or a group of friends and enjoy the feeling of freedom on the water, while having a ton of fun!
Surf the Greats instructors are certified by Paddle Canada, the International Surfing Association and Yoga Alliance.
DURATION: 2 hours $55.00
INCLUDES:
- SUP Boards, paddles, personal flotation devices, leashes, as well as wetsuits and booties (if necessary)
- Dry bag for personal belongings
- Dry land lesson covering safety, techniques, and proper paddling
- In water lesson expanding on your knowledge from the dry land lesson
To find out more: (647) 479-8969