Thank you for attending In Motion today.
Chair Fitness with Ona
We enjoyed another great morning with Ona MacDonald who lead a fun functional chair fitness class today! Everyone enjoyed the music, the energy was amazing! Thanks Ona! We look forward to seeing you again in November!!
Next Month
In Our Community

The Pickering Farmers Market starts next week!!! Enjoy fresh local produce every Tuesday from 8:00 am - 2:30 pm. You can hit the market on your way home from In Motion!!
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Dear Community member:
 
You’re invited to help shape the future of the Pickering Public Library!
Come and share your experiences of using the library amongst other Pickering citizens as we dream of the future of the library together. Between now and the middle of June, we’re hosting small group discussions with up to 25 people. We want to include many diverse voices and opinions in these discussions—even if you don’t currently use the library often or at all.
  
On June 14 and 15th, we’ll be hosting three events focused on the needs of particular groups within our community as a way for us to:
• Listen
• Understand your experience of services
• Understand your needs of services
• Learn of your ideas on how to improve services
 
You have been invited to participate in Stakeholder Lab #3
 
Lab 3: Boomers / Seniors / Healthy Aging/Age-Friendly Services
Date: June 15th
Time: 10:00 – 11:30
Location: City of Pickering Tower Room
 
What we learn from your experiences, needs and ideas will inform the future of the Pickering Public Library. Hope to see you there! 
June is Seniors’ Month
"Now’s the Time to Start Something New"!
In honor of this theme, the City’s Fitness Services will be offering free workshops throughout the month of June, at various community centres, showcasing some of our new and exciting adult 55+ group fitness programs. See poster for specific program details
In addition, we invite you to join us as we celebrate Seniors Month with the Seniors Month Big Band event, taking place Sunday, June 10, 2018, 2:00 pm – 4:00 pm at the Pickering Recreation Complex. This event features the George Lake Big Band for your listening and/or dancing pleasure. Tickets are on sale now at George Ashe Library & Community Centre, East Shore Community Centre or the Pickering Recreation Complex. Tickets are $6.50 each – get yours today to avoid disappointment! We will be awarding the City of Pickering Senior of the Year with both the Provincial and Municipal Awards during the band intermission at the event.
SUP for Seniors
Tammy here. During the summer months, you will likely spot me out on Frenchman's Bay or on Lake Ontario - I love to SUP (Stand Up Paddle Board). I wanted to pass this along in case anyone else might be interested.

Surf the Greats is organzing SUP for Seniors in Toronto. This 2-hour program is designed to introduce Seniors to world of stand-up paddle boarding. With a focus on slow, gentle and easy movements, it’s a great way to improve balance, strength and flexibility on the water!

This once per month, 2-hour experience includes a safety lesson, basic SUP skills, proper positioning on the board, easy paddling techniques, and some light stretching. Bring yourself or a group of friends and enjoy the feeling of freedom on the water, while having a ton of fun!

Surf the Greats instructors are certified by Paddle Canada, the International Surfing Association and Yoga Alliance.

DURATION: 2 hours $55.00

INCLUDES:

- SUP Boards, paddles, personal flotation devices, leashes, as well as wetsuits and booties (if necessary)
- Dry bag for personal belongings
- Dry land lesson covering safety, techniques, and proper paddling
- In water lesson expanding on your knowledge from the dry land lesson

To find out more: (647) 479-8969
Tammy Lyle-Gravlev
Community Programs Coordinator

T: 905.831.9803 x 210