Inner Light Holistic Center
Offering classes, workshops, personal spiritual healing sessions,
gatherings, and more...

Monday April 4, 2016

Classes, events & cancellations  listed on the calendar.    


In This Issue
Upcoming Events
Facilitators
 

Cristina Leeson 
  Psychic Medium   
Readings
Sacred Contract
Past Life Regression

Life direction readings
and/or
Connecting with loved ones
on the other side.  

by Appointment only:
610-413-8191  





Ted Cutler  
Spiritual healer





Raea Pereira 
Spiritual Teacher






Beth Feger
Spiritual Therapist

Julie
Julie Ziegler

Hypnotherapist


Maja Taylor
Life & Leadership Coach



Gerry Yergey
Spiritual Mentor



Lucey Harley
Aromatherapist






Angela Bongarzone 
Pranic Healing 
Specialist  






Annette Lemma 
Yoga Facillitator 
   


  Cristina's Corner
Paddling upstream.
We may find ourselves overwhelmed with trying to accomplish our goals or vision for success.
But sometimes we see that vision very clearly, others may not.  
We know that if we work hard and focus we can accomplish what we set out to do.  
Trying to get it perfect.  
Remember to let go of perfectionism.  We need to move into the flow to be creative.  If things aren't going exactly as you planned, it's OK!
Don't fret over the details.  
Release it and let it go like water off a ducks' back.  
Sometimes when we accept things, and let them manifest on their own, that it may be better that way.  
Trying to get things perfect only will create anxiety.  Nothing is ever perfect, that is what makes it unique.
None of us are perfect.  That's why we are here, to strive for it.  
We are never really perfect till we go home.
So, live in the flow.  Let go of control of every little thing and know that it will all be as it should be. 
Don't sweat over the minute details. 
It may just be perfect the way it is :)
all my love,
Cristina

                                                 
 Check out the link to my meditations!   Poddirectory.com
 New meditation posted!!

NEEDED: BLANKETS
We are currently asking for donations of blankets for use with a sweat lodge, a Native American Ceremony. If you have blankets that you can donate -any size, shape and condition - we will find a use for them! Please bring them to the center. Collection runs until April 21st. If you have blankets but need me to pick them up, please call. Thanks! Raea 484-350-8489


  NEW!  Intuition Class Tue. 4/5 10:00 AM 
with Cristina Leeson  $10 drop ins welcome
Daytime intuition class to help you develop your third eye!  Community with other like minded souls.  Discuss the "Clair's" and exercise your abilities as well as a meditation.  
[email protected] or 610-413-8191 
 
Yoga Tues.  4/5  7:00pm
with Annette Lemma  $12 drop ins welcome 
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended.  
[email protected] or 610-585-3012  

Divine Feminine Series  Wed. 4/6 7:00pm
with Raea Pereira more info below....

Ascension class for first Thursday of April is CANCELLED!

NEW!!  Walking the Red Road  Thurs. 4/7 7:00 pm  
"Are you curious about Native American Spirituality? ($10 at the door) for a lecture by Ted Cutler. Ted will share his experiences with the teachings of the Native American culture. His presentation "A White Man 'Walking the Red Road'" will explain the Prophecy of the Seventh Generation and how Ted was shown the Spiritual path of the Plains people to bring a message of oneness...a message that "we are all related". When Ted listens, the answer comes! This is quite a fascinating lecture with insights into the lives and spiritual practices of these special people. He is adding a ceremony that will emulate a sweat lodge ceremony to connect and pray for the people."   Walk ins welcome.  
970-290-6536  or [email protected] 

Meditation Fri. 4/8 9:30am
with Julie Ziegler  $10 drop ins welcome!
Using guided visual imagery Julie will guide you into a relaxing state, releasing stress and anxiety.  Find harmony in balancing body, mind and spirit in this wonderful meditation.
[email protected] or 610-636-7522

Aromatherapy Class Fri. 4/8 6:00pm 
"Natural Pet Care with Essential Oils"  by Lucey Harley & Beth Feger.  Learn & share your stories! $20.  pre-register!  Get the toxins out of your pets' life & they will smell great too!  Natural flea & Tick deterrent.  Naturally calming first aid.  Etc.  
Contact Lucey at 610-641-1116 or [email protected]  before April 7! 

New Moon Women's Gathering Sat. 4/9 10:30 am
with Raea Pereira  $10.  drop ins welcome!
Are you ready for a fresh start?  Learn the tools to release the past and begin anew.  New moon is perfect for planting the seeds to set intentions.  Using Meditation, awareness exercises, body movement, chanting and stories, we will celebrate the sacred feminine.  Each month is different.  Find community, support and become nurtured!  
[email protected] or 484-350-8489  

Intuitive Pranic Healing Mon. 4/11  5:00-7:00pm 
with Angela Bongarzone  $35. 1/2 hour session or $55 for full hour.
 Pranic Healing along with Reiki and channeled messages to create balance through body, mind & spirit. Leave feeling light, energized and rejuvenated.  Other times available upon request.  Book your time with Angela   484-480-1088 or [email protected]

Yoga Tues.  4/12  7:00pm
with Annette Lemma  $12 drop ins welcome 
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended.  
[email protected] or 610-585-3012

Morning Tai Chi  Wed. 4/13 10:30 am
3 class Series Wednesday's April 13, 20 & 27 
Introduction to dynamic moving meditation.  This class will be a consolidation of gentle martial arts, Tai Chi, Qi Gong and Yogic Breathing exercises & movement.  You will learn a basic 10-step form.  The practice brings union of mind, body and spirit. The calm movements make this healing art perfect for all levels of physical conditioning.  Register at [email protected] or 484-350-8489  $49.  3 classes.  

Intuition class Wed. 4/13 7:00 pm 
with Cristina Leeson $10.  drop ins very welcome!!
Want to develop your intuition?  Join our wonderful group as we exercise our abilities.  We all have intuition, we just need to learn how to trust them. Meditation and exercises to help you open your third eye.  [email protected] or 610-413-8191

Bio Energy Scan Thur. 4/14  3:30 pm til 7:30pm
Through Young Living Oils with Beth Feger and Lucey Harley.  
Using the Zyto compass, an amazing feedback machine we can analyze and suggest what oils or products you might try.  Not a medical device.  We can test for weight management, essential oils,  and supplements.  
Cost is $15.  Includes a printout and discussion.  30 minute sessions.
Book your spot with Beth at 610-406-7385.
 
Meditation Fri. 4/15 9:30am
with Julie Ziegler  $10 drop ins welcome!
Using guided visual imagery Julie will guide you into a relaxing state, releasing stress and anxiety.  Find harmony in balancing body, mind and spirit in this wonderful meditation.
[email protected] or 610-636-7522

Reiki 1 Class for Teens Sat. 4/16 10:00 am
with Raea Pereira  more info below...

55 Concepts Sun. 4/17 1:00 pm
Are you ready to move on to the next phase of your life?  Gerry will introduce and help you work with the 55 Concepts.  They can help you awaken you to your greatness!  $15.  Gerry Yergey 610-547-8644  drop ins welcome!  [email protected] 
Private sessions available.

Messages in the Water Sun. 4/17 3:30 pm
with Gerry Yergey  $15.  drop ins welcome!
Your thoughts, words, and emotions are powerful.  Using Masaro Emoto's work with frozen water, see how you can, and do affect water, your body, health and life.  [email protected] or 610-547-8644

Archangel Michael Meditation Mon. 4/18 7:00 pm
with Beth Feger  $10. drop ins welcome!
This Meditation will infuse and fill you with the powerful loving energy of Archangel Michael.  This meditation will enable you to experience this influx of much needed support from the angelic realm.  The session will end with an attunement to anchor the energy.  
610-406-7385 [email protected]

Yoga Tues.  4/19  7:00pm
with Annette Lemma  $12 drop ins welcome 
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended.  
[email protected] or 610-585-3012

Spirit Talk, Lunchtime Spiritual Discussion Group Wed. 4/20 12:00noon
with Raea Pereira  $10 drop ins welcome!
The group is aimed at exploring and discussing some of the numerous spiritual teachings and thought principles both new and ancient, so that we can better understand them and incorporate them in our daily lives.  Open to all levels of spiritual awareness.  Come share ideas, books, uplift each other.  Have a topic you would want to know more about?  Contact Raea at [email protected] or 484-350-8489


2 Tai Chi Classes  Wed. 4/20 & 4/27 
RSVP to hold your spot!! 

Tai Chi  5:30 pm 
Gentle meditative movement through Tai Chi, Qi Gong and Yogic breathing and gentle martial arts.   Everyone can do it!  
 2 class series.  $32.  
[email protected] or 484-350-8489  

Tai Chi Basic 2 6:45
A continuation of Tai Chi basic 1, this class will move you into deeper understanding of the 10-step form learned in the first lesson.  2 Sessions $32.  register [email protected] or 484-350-8489



For more classes, please click this link to the calendar on the website! 


Workshops & Events
               
Divine Feminine Series

Wed. April 6
7:00pm 
 

March 2 The Maiden
April 6  The Mother
May 4 The Wild Woman
June 1 The Wise Woman

We Women have amazing power at our disposal.  But this power doesn't come from conforming to just one part of us.  Like the moon and the turning of the seasons, our feminine energy is cyclical and ever-changing.  Our power stems from claiming the many aspects of the feminine archetypes that flow through us.  Come and experience the fullness of your feminine essence.  

Four part workshop 1st Wednesday of the month.  
Raea Pereira  [email protected] or 484-350-8498 
Cost is $60. for series or $20 per session.  



               
Teen Reiki 1 Class
 Sat. April 16
10:00 am
with Raea Pereira

A Japanese form of hands on healing.  Learn how to access this energy to help you heal and create overall sense of well-being.  You will feel the powerful energy and learn how to focus it.  
Cost for this class is $60.  
Limited class size for personalized attention.
Save your spot!
484-350-8489