Unconditional Love painting

 

Internally Grateful 

Inspiration for

the Self-empowered

by June Blunk

web site: empoweredu.net 

blog: wingproject-june.blogspot.com

 

In This Issue: 
Just Be Happy

Volume 25 

June

Greetings Fellow Advocate for Self-empowerment,

  

It is time to just be happy! Let happiness take you over.  

 

Please pass this newsletter on to family and friends that you feel would benefit from this message.  

 

Sending Peace Your Way,


June Blunk
Just Be Happy
 
Action for the week:

 

Are the words easier said than done going through your head? Depending on the day, it certainly could be true. Right?

 

Wrong. Happiness is a state that comes from within. It is something that you keep yourself from experiencing. Your thinking keeps it at bay. The day does not determine if you are happy, you do. 

 

Misconceptions about happiness:

 

- Events and specific situations cause us to be happy.

 

- People make us happy.

 

- Achievements allow us to be happy.

 

- Attaining perfection or a goal will enable us to be happy.

 

- Material possessions and money create happiness.

 

Very often, the reality is that we let happiness come forth when we deem that it is appropriate. We actually withhold it from ourselves. We have rules in our head that dictate when we can be happy. We do it consciously and unconsciously. On some level, we suppress our own happiness.

 

It took me a while to fully understand this but I finally did. It is an important concept to understand. I suggest that you spend some time thinking about this and make changes accordingly.

 

On a side note, there are times in our lives that will be difficult and our feelings should be honored. I am not suggesting that we deny ourselves from processing what we need to process. I am asking you to take a look at how you keep yourself from happiness when it is totally unnecessary to do so.

 

When you are unhappy this week ask yourself the questions below: 

 

What rule is in place of my own making that is keeping me from being happy?

 

Why am I withholding happiness from myself?

 

Why should I be happy? How will I benefit from it?

 

What perspective should I shift toward to allow happiness to rise from within?

 

Be opened minded and nonjudgmental when you answer these questions. If you are, you will soon know that you can just be happy.  

 

Thought for the week:

 Golden Wings

 

Loving yourself is the fast-track

to happiness.   

 

   

 March workshops to be announced.

 

                                  To learn more and register click here. 
 
Rising

 

 

 

 

Some of my paintings are hanging on
the walls at Cook Street Coffee in Barrington.
   
The atmosphere is great and the coffee is divine! Check it out.

 

 

 

 

 

 

Visit my blog for more inspiration. Learn more about self-empowerment and 

my upcoming self-empowerment workshops on my web site:

Empowered You!  Support for Inner Transformation: Self-empowerment. 

 

You can empower yourself and feel more peace, love, happiness and joy.

You already have what it takes to make your life better. Learn how to be

your own advocate for self-empowerment and let your new life begin!

 

Sincerely,

June Blunk

Artsit, Writer and Advocate for Self-empowerment

 

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Copyright 2011 by June Blunk. All rights reserved.

Artwork created by June Blunk.

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Make self-empowerment a bigger part of your life today.