Unconditional Love painting


Internally Grateful 

Inspiration for

the Self-empowered

by June Blunk

web site: empoweredu.net 

blog: wingproject-june.blogspot.com


In This Issue: 
Filled with Gratitude

Volume 33 


Greetings Fellow Advocate for Self-empowerment,


I am filled with gratitude in part because of you. Thank you for allowing me to express myself in a very meaningful way. Read more about gratitude and fill yourself up!  


Please pass this newsletter on to family and friends that you feel would benefit from this message.  


Sending Peace Your Way,

June Blunk
Filled with Gratitude
Action for the week:
Spend a day focusing on all the beauty within your life. Life is miraculous.
Sometimes we forget and are driven by misery, fear, drama, deadlines, chores, judgment and/or pain. As you know, we have a choice in the matter. We choose our motivation. Self-empowered people are motivated by love and, as a result, they experience gratitude.
I understand that at times it is difficult to feel gratitude. Sometimes it may not even be possible. That is perfectly okay. Just do the best that you can at any given moment and feel grateful about whatever you can...connect with some beautiful aspect of life. A brightly colored wild flower, the warmth of the sun, a good cup of coffee, anything will do. 


Love creates gratitude and gratitude expands love. Connecting with gratitude will empower you!
Here are some suggestions to nurture and foster an attitude of gratitude: 
  • Make a list of what you are grateful for, big and small.
  • Take a walk of gratitude. Go for a walk and have the intention to feel gratitude. Observe everything you see, hear and feel with a loving heart.
  • Write a journal entry about gratitude.
  •  Say a prayer of gratitude.
  •  Do a meditation on gratitude.
  • Tell 3 people how much the mean to you, how important they are to you.
  • Think about your talents, knowledge, skills and the experiences that have brought you growth, beauty and joy. Even your hardships that have brought you growth.
We have so much to be grateful for and focusing on those things will connect us with love. Writing this brought me tears of gratitude. Remember at any given moment you can be filled with gratitude. It will be an amazing experience. Do it now!


Thought for the week:


 I am grateful for all the beauty that I experience and know.   


 Influential Intentions Workshop

April 21, 2012

10:00 AM - 12:30 PM

 $35 per person

Cary, Illinois


You can engage a daily process that effectively supports the creation of your goals and desires. You can learn to effectively use intentions as an influential and dynamic force in your daily life. 


Attend this workshop and learn how to make it happen...whatever it is that you want to be a part of your life. This workshop is for anyone who wants to create change within their life.  To learn more and register (click here). 



Special Event:

Does Your Thought Meter Point Toward Misery or Joy?

April 29, 2012

Gail Borden Public Library

Elgin, Illinois

Free, space is limited, registration required

Learn more and register (click here). 



My artwork is also on display at the Gail Borden Public Library

during the month of April. 


   Gail Borden exhibit




Visit my blog for more inspiration. Learn more about self-empowerment and 

my upcoming self-empowerment workshops on my web site:

Empowered You!  Support for Inner Transformation: Self-empowerment. 


You can empower yourself and feel more peace, love, happiness and joy.

You already have what it takes to make your life better. Learn how to be

your own advocate for self-empowerment and let your new life begin!



June Blunk

Artsit, Writer and Advocate for Self-empowerment


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Copyright 2011 by June Blunk. All rights reserved.

Artwork created by June Blunk.

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Make self-empowerment a bigger part of your life today.