Internally Grateful Newsletter - Inspiration for the Self-empowered: Life Without Guilt

Internally Grateful

Inspiration for

the Self-empowered

by June Blunk

web site: empoweredu.net

blog: wingproject-june.blogspot.com

In This Issue:
Life Without Guilt

Volume 23

Greetings Fellow Advocate for Self-empowerment,

Last week, we took a closer look at anger and how it diminishes us and keeps us from living an empowered life. This week we are going to focus on guilt.

Also, I have two different empowering workshops scheduled on February 10th and 11th. Check them out.

Please pass this newsletter on to anyone that you feel would benefit from learning how to live life without guilt.

Sending Peace Your Way,

June Blunk

Life Without Guilt

Action for the week:

This week take a closer look at how you allow yourself to be negatively influenced by guilt. Sometimes we think that it helps us make better decisions because we feel bad about our choices and actions. Sometimes we think that if we make others feel guilty about their choices, it will push them to make a better choice next time around.

These lines of thinking are understandable and guilt definitely comes into play during our lives. I want you to take on a different perspective on the subject this week. Time to evolve to another level of understanding guilt.

Guilt is often hidden from our conscious minds although it may be hurting us greatly. Below are some examples of guilty lines of thinking. Read them over to find out which lines resonate with you. Then take some time reflecting on how guilt is unconsciously showing up in your life. Allow yourself to find a better perspective. Don't think or judge what comes to mind, just be willing and open.

- I often fear that I am doing something wrong or making a mistake.

- I look for ways to resolve other people's problems and feel bad when things don't go well.

- I question my actions and words.

- I think guilt motivates people to make better choices.

- I have regrets and wish that I did things differently.

- I have bad feelings that surface at times but do not know why.

- I have a hard time forgiving myself and/or other people.

empowered soul

Perfectionism can be connected to guilt and so can anger. You may feel very strong emotions when you look at the statements above. Allow yourself to understand what is happening emotionally and why.

Awareness provides a path to freedom and peace. Free yourself from guilt and find a way to be at peace with yourself. Learn how to live life without guilt.

Thought for the week:

Guilt is a ball and chain linking us to negativity. Free yourself and be at peace.

I have two empowering and transformative workshops

scheduled for February.

           February 10: Wake Up, It is Your Reality-Shift Toward Love!



                         February 11: Influential Intentions

If you are interested in the Februaury workshops,

please call 847.334.4152 for special

instructions to register.

                              To learn more and register click here.
Rising

Some of my paintings are hanging on

the walls at Cook Street Coffee in Barrington.

The atmosphere is great and the coffee is divine! Check it out.

Visit my blog for more inspiration. Learn more about self-empowerment and

my upcoming self-empowerment workshops on my web site:

Empowered You! Support for Inner Transformation: Self-empowerment.

You can empower yourself and feel more peace, love, happiness and joy.

You already have what it takes to make your life better. Learn how to be

your own advocate for self-empowerment and let your new life begin!

Sincerely,

June Blunk

Artsit, Writer and Advocate for Self-empowerment

Artwork created by June Blunk.

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Make self-empowerment a bigger part of your life today.