Golden Wings


Internally Grateful 

Inspiration for

the Self-empowered

by June Blunk


Say NO to anger


         Volume 71             

Dear Advocate for Self-empowerment,

Help me spread the word.  
Please pass this newsletter on to family and
friends that you feel would benefit from this message.

Sending Peace Your Way,

June Blunk
Say NO to anger...

You can say "NO!" to anger. Here are some important tips that will help you ease your own pain and suffering. When you say "NO!" to anger that is exactly what you will do.

When anger rises it is often due to an insecurity that already exists within ourselves. The perceived person or situation that causes it to rise is rarely the core reason for our reaction. In other words, our frustration although directed at the situation or person at hand, is frequently not the reason for our reaction.

Fear frequently is dictating our angry reactions and failure to address our fearful reactions will enable them to continue.

We are human and it is normal to have anger, however, we can say "NO!" and choose love. Ultimately, it boils down to the fact that you decide how you will live your life, in fear or in love.

Recognizing our anger and frustration as it rises is what will enable us to react differently. A new habit will be born when you actively change your reactions, when you decide that love is the best route no matter what is taking place before you.

Excuses and rationalizing anger and frustration ensures their continuation. 
Today is the perfect day to act out of love. 

Every moment that befalls you today is your opportunity to act out of love. 
Be love always--that is your mission my dear friend.




Special Events and Workshops 

At Evolve in Crystal Lake on Monday nights in
April (8, 15, 22 & 29) from 7:00 PM to 8:30 PM.
Cost: $111 if you register early and $122 after April 1st
Class size is limited. Say YES! to the life you desire.

To register and for more information call 847.334.4152 or email 
Click here for a video.   


Some of my artwork is for sale at Evolve in Crystal Lake.  

A peaceful oasis...a gift store with books, music, art and much more.   


Learn more on their facebook page here.


On Site Workshops 


Do you have a group that needs some uplifting and empowering support?


Are you looking for a speaker that is engaging and gets people thinking?


A speaker that inspires and motivates?Joy Workshop



Look no further! I will custom fit a workshop to meet your group's needs.





Workshop activities can include visualizations and creative projects decide. For more information, email me at 

Visit my blog for more inspiration. Learn more about self-empowerment and 

my upcoming self-empowerment workshops and art exhibitions. 


You can empower yourself and feel more peace, love, happiness and joy.

You already have what it takes to make your life better. Learn how to be

your own advocate for self-empowerment and let your new life begin!



June Blunk

Artist, Writer, Speaker and Advocate for Self-empowerment


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Copyright 2013 by June Blunk. All rights reserved.

Artwork created by June Blunk.


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Make self-empowerment a bigger part of your life today.