Unconditional Love painting

 

Internally Grateful 

Inspiration for

the Self-empowered

by June Blunk

web site: empoweredu.net 

blog: wingproject-june.blogspot.com

 

In This Issue: 

See Your Problem as an Outsider

Volume 37 

June

Greetings Fellow Advocate for Self-empowerment,

  

We are not our problems. They do exist, but we can make them powerless.   

 

Please pass this newsletter on to family and friends that you feel would benefit from this message.  

 

Sending Peace Your Way,


June Blunk
See Your Problem as "An Outsider"
 
Action for the week:
 
As you well know, we limit who we are and define ourselves in ways that keep us from expanding our reality. This week you are going to see one of your problems as an outsider. You are going to make it powerless.
 
Okay, get into imagination mode. Think of your problem. Now give it a physical identity. A visual identity. Describe what it looks like and be creative. Use lots of details. 
 
It could be a cartoon, an object, absolutely anything. See it clearly in your mind. 
Visualize your problem as a separate entity, not a part of you so that you can observe your problem at a distance.
 
Place your problem in a clear bubble or a transparent membrane of sorts that cannot be broken. Visualize your problem alongside of you and separate from you.
 
Each time you sense this problem surfacing in your mind, see it where you have placed it alongside of you. Observe your problem and see it as a powerless entity.
 
Next, visualize the bubble getting smaller, or see it as moving farther away from you. As it gets smaller or farther away, detach from its hold on you. Keep doing this each time you sense it rising in your mind.
 
After a short period of time you will notice the problem becoming less intense. This is because you have acknowledged your problem, observed it and then let it go.
 
Make it fun and humorous and that will diminish the intensity even faster.
 
  
 
  Golden Wings

Thoughts for the week:

 

 

Problems do not define you or your reality.

   

On Site Workshops and Special Events

 

Do you have a group that needs some uplifting and empowering support?

 

Are you looking for a speaker that is engaging and gets people thinking?

 

A speaker that inspires and motivates?Joy Workshop

 

 

 

Look no further! I will custom fit a workshop to meet your group's needs.

 

 

 

 

 

Visit my web site for more information. 

 

      Workshop activities can include visualizations and creative projects too...you decide.

Visit my blog for more inspiration. Learn more about self-empowerment and 

my upcoming self-empowerment workshops on my web site:

Empowered You!  Support for Inner Transformation: Self-empowerment. 

 

You can empower yourself and feel more peace, love, happiness and joy.

You already have what it takes to make your life better. Learn how to be

your own advocate for self-empowerment and let your new life begin!

 

Sincerely,

June Blunk

Artsit, Writer and Advocate for Self-empowerment

 

 Follow us on Twitter     Like us on Facebook                  

 

Copyright 2011 by June Blunk. All rights reserved.

Artwork created by June Blunk.

 If you received this from a friend and like what you read, join our list!

Make self-empowerment a bigger part of your life today.