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New Level I and Level II classes coming!
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Starting next Tuesday March 6th!
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| Level I classes offer a beginner student, a newer student, or really anyone who is interested in learning more, an opportunity to get challenged, but at a slightly slower pace than the mixed level classes. The distinct and articulate Saudia teaches these classes on Tuesdays. She will pay particular attention to giving you detailed set ups that will help you get deeper into your Bar Method practice! Level I classes will be held on Tuesdays at 12:15....this class is for everyone! |
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| Level II offers someone who has come to 10 or more classes (required) an opportunity to be challenged beyond the mixed level classes! There is extra thigh work and seat work...These classes are strictly for Bar Method enthusiasts who want to push the envelope! So if you want to get more punch out of your hour, come join co-owner Andrea who has been teaching these challenging, fun advanced classes up in LA for years before coming to Long Beach. Trust us, the hour will slip away quickly in this fast paced class! Level II will be offered on Thursday at 12:15. The requirement to have taken at least 10 previous Bar Method classes is because much less time is spent on set up of the exercises. |
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