Cindy St. Cyr
Music & Wellness Newsletter
713-464-SING (7464)
May, 2013

Drumming Is REALLY Good for Your Health!  
Scientific Research Supports It!

Scientific Evidence-Based Elements

 of the 6-Week HealthRHYTHMS

 Drumming Protocol


  1. Reduces Stress on the Genomic Level
  2. Strengthens and Improves the Immune System
  3. Is Good Exercise, Burns Calories, and Improves Your Mood
  4. Reduces Burnout Significantly
  5. Music Making Exercises the Brain Cells
  6. Inspires Creativity and Self-Expression
  7. Builds Camaraderie, Support, and Bonding
  8. Nurturing Environment Promotes Self-Growth and Inner Strength
  9. Quality Of Life Improvement
  10. Improves Employee Retention Rates
  11. Reduces Student Drop-Out Rate
  12. Spirituality

For more information on HealthRHYTHMS and downloadable brochures, visit my website


To read the abstracts on the scientific research, click here: 

 HealthRHYTHMS Research Summary


Additional Articles


Music makes a difference!  

 Learn More 

6-Week HealthRHYTHMS Group Empowerment Drumming Events!

Come Check it out at the Preview Session!


Click here for Event Flyer


Location: Innate Chiropractic Healing Arts Center

2021 Driscoll, Houston, TX  77019


Join Cindy for this power packed

HealthRHYTHMS Preview and 6-Week Workshop! 

No experience necessary and drums will be provided!


HealthRHYTHMS has been proven to reduce stress on the genomic level, strengthen the immune system, improve mood, reduce burnout, and is a great exercise in music-making while exercising brain activity and having fun!

HealthRHYTHMS is a research-based group drumming protocol which has demonstrated physical, mental and emotional health & wellness benefits.


Come Check it Out Preview Night!

Registration Required for Preview Date:  Friday, May 31st, 7:00-8:30 PM    


6-Week Workshop Dates: June 10th through August 12th

Mondays, June 10th & 24th, July 8th, 22nd, & 29th, August 12th


Registration Required:

Deadline for Early Registration is Friday, May 31st       

See Flyer for more information. 



Click here to :
or Call Cindy at
713-464-SING (7464)
Visit my website or call me for more information!
Cindy St. Cyr
CinCyr Music & Wellness
CinCyr School of Voice & Music
CinCyr Music Ministry & Productions
713-464-(SING) 7464

Products & Services I Offer -
  • Music Programs for Senior's - I am available to do music programs in seniors centers for patients and staff that involve music, drumming and singing, for health! 
  • HealthRHYTHMS Drumming Events - I am available for retreats, corporate events, support groups, senior communities, and group home parties, etc...
  • Music Lessons - Voice and Piano Lessons
  • Live Music available for your events upon request!
  • Recorded Music - CD's



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