It's heating up in the WellBeingMD kitchen as we begin Culinary Boot Camp 101 with Chef Jessica Bograd and Chef Katy Martin on Thursday January 26th at 7:00PM. This four week immersion course will
Watch the video to learn more about this exciting offering
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WellBeingMD Culinary Boot Camp 101
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Our Thursday Classes will include:
Jan 26th* Knife Skills - French Favorites
Learn the basics of what is a knife, the parts of a
knife, how to hold a knife, several different cutting
techniques
Menu
Stewed Vegetables "Ratatouille" - GF/DF/V
Composed Salad "Salade Nicoise" - GF/DF/V
Roast Chicken with Herb Butter "Poulet Roti" - GF
Feb 2nd* Saut� & Sauces - Mediterranean Feast
Learn the basics of how to saut�, create pansauces and gravies, and the basics of theMother Sauces, and dessert toppings
Menu
Herb Quinoa Stuffed Mushrooms - GF/V
Rosemary Pan Sauce - GF/DF/V
Saut�ed Chicken with Pasta - DF
Saut�ed Polenta Cakes with Fruit Coulis - GF/DF/V
Feb 9th* Braising & Stewing - Southern Soul
Learn how to braise and stew and have homemade "fall off the bone" tender meatmade possible by this underutilized cooking method
Menu
Braised BBQ Ribs - GF/DF
Sweet Stewed Carrots - GF/DF/V
Braised Greens with Almonds - GF/DF
Stewed Fruit Cobbler - GF/V
Feb 16th* Soups & Baking - All American
Learn to build flavors in a classic creamsoup as well as the basics of baking
breads, biscuits, and a dessert
Menu
Quinoa Corn Chowder - GF/DF/V
Sharp Cheddar Drop Biscuits - V
Yeast Raised Dinner Roll - GF/DF/V
Lemon Cake with Frosting - V
GF - Gluten Free DF - Dairy Free V - Vegetarian
$55 per class or $165 for 4 classes -
One class free when you sign-up for the series of 4!
For Road-map students and graduates
$50 per class or $150 for 4 classes -
One class free when you sign-up for the series of 4!
Added bonus
Sign up for the series of 4 Classes
One Year Free Subscription to Eating Well Magazine
CLICK HERE TO REGISTER FOR BOOT CAMP
