FREE TAI CHI
LaoShih Holly is teaching TaiChi in the Park at Peratrovich Park at 4th & E... right in the heart of Downtown Anchorage! And just two blocks from the Jade Lady Studio. This free class meets Sat/Sun, 9-10am. Don't feel you have to know the form to come and follow along. (This class meets all year and returns to the
Thanks to Jade Dragon Sanctuary for financially supporting our first edible garden. While the gardens weren't as robust as we hoped, the lettuce, spinach and pea pods did ok... and we have a tomato! (That actually means something to an Alaskan.)
We anticipate a bumper crop of strawberries and raspberries next year... and another tomato :) We're also planning
a Sunday morning Garden Meditation. Communing outdoors, in meditation with the elements, is part of the Jade Dragon mission.
MASTER WU IN ANCHORAGE
Master Wu returns to Anchorage! Jade Lady will host his Fire Dragon Meridians workshop on Sunday, February 26th. If you have not worked with a Master, here's your chance! Master Wu is an excellent and very detailed instructor. We should have enrollment details by October.
EVENING TAICHI & MEDITATION
TaiChi Basics for 1st Time Beginners,
Tue/Thur, 6-6:45pm. Here's your chance to start from the very beginning and get all the details. Already study TaiChi? Come to fine-tune posture and feed your form with intent.
(First Class Free)
Qigong Basics for 1st Time Beginners, Fri, 6-6:45pm. Starts Friday, September 2nd. Moving meditation forms are often easier for the mind to focus on than just quiet sitting. Come and follow these simple, graceful movements, standing or seated. Enrollment Link (First Class Free)