H A P P Y   N E W   Y E A R !
J A N U A R Y   2 0 1 6
We are so very grateful to all of you for helping us  build a thriving community around Republic of Yoga.  Here's to a beautiful New Year together! 
- Nicole


W O R K S H O P S  &  E V E N T S


THE ART OF NEW BEGINNINGS 
WITH 
NICOLE NICHOLS 
FRIDAY, JANUARY 1st   10:00 - 11:30am
Ready for a new start? The New Year is the perfect time to let go of the past,  and fully open to the possibilities and opportunities that exist in the present moment.  Allow the wisdom from past experiences to guide you to become the architect of your own joy. There's no time like the present to begin again.  Open to all! 
 
 
*
RESTORATIVE YOGA & CHANTING 
WITH 
KERI MARINO
FRIDAY, JANUARY 1st   3:00 - 5:00pm
Need a break after the rush of the holidays? J oin Keri for a gentle yoga experience focused on relaxing and letting go. Deep breathing practices, slow movements, candlelight and calming postures offer you time and space to relieve stress and pressure. We'll conclude with yogic chanting for a peaceful transition from one year to the next. Open to all! $35
 
 
*

COMMUNITY CLASSES BY DONATION! 
SUNDAYS 5:00 - 6:00PM
This FREE all-levels 60-minute class will be taught by recent graduates of our 2015 Teacher Training. Your donation will go to a scholarship fund that supports future teacher trainees in our program. (The proceeds from our 2014 community classes supported a 15-year old student enrolled in the upcoming 2016 class!)
All levels.



*

CANDLELEIGHT YOGA & GONG BATH
WITH NICOLE NICHOLS AND ALISHA NISSENFELD
WEDNESDAY, JANUARY 6th   6:15 - 7:45PM
Seeking clarity? Join us for a candlelit class featuring chanting, meditation, and vinyasa flow with a 20-minute extended savasana and gong bath played live byAlisha Nissenfeld. Regular class pricing applies. Aaahhh...
 
 
*
 
PRENATAL YOGA SERIES  WITH  KERI MARINO
FRIDAYS 11:00AM - 12:00PM
JANUARY 8th TO FEBRUARY 12th
Join Keri Marino for this 6-session series, and enjoy a full range of yogic experiences  designed specifically to support a healthy pregnancy. Promote circulation and release tension in your dramatically changing body through easeful movement, stretching, strength building, deep breathing and relaxation practices.  Drop-in students are welcome. Regular class pricing applies. 


*

NOELLE NARAYANI CAVENAUGH VISITS ROY!
KIRTAN 
SATURDAY, JANUARY 9th   7:00 - 8:30pm
Join Narayani Noelle and Stephen Bellm for a music meditation called Kirtan!  While Kirtan has its roots in ancient traditions of chanting the names of divine  gods and goddesses, it has now evolved into an opportunity to free your voice  while practicing your personal intention.  No musical experience or talent  is necessary, anyone can participate! $20


*

SLOW TRIBAL FLOW
WITH 
NOELLE NARAYANI & STEPHEN BELLM
SUNDAY, JANUARY 10th   2:00 - 4:00pm
Feeling stuck? Noelle Narayani is back with her signature class, Slow Tribal Flow  Yoga. An all-levels, full-body Vinyasa class, the practice begins and ends with mantra  meditation with the harmonium, and will conclude with an extended savasana  with live music and light Thai Yoga assists for deep relaxation. All levels. $35


*

NEW WORKSHOP SERIES
WAKING UP: SPIRITUALITY NOW
WITH 
NICOLE NICHOLS
SATURDAY, JANUARY 30th   1:30 - 3:30pm
In this workshop series, we'll explore the mind/ body/heart connection that is at the  core of the yoga practice. What is spirituality? What does it even mean to be "spiritual"?  In this ongoing workshop series, we'll explore the mind/body/heart connection that is  at  the core of the yoga practice. What is spirituality? What does it even mean  t o be "spiritual"?  For the first installment, join Nicole Nichols and examine compassion.  We'll learn the 7-step path to developing compassion, the key that opens our hearts to giving and receiving love. Some discussion, with a heart opening yoga practice and meditation for all levels, to begin to incorporate practices on and off the mat  that will lead to happiness and cultivate compassion. $35



NOTEWORTHY:
Beginning in January, Perfect Hour classes will be offered on Mondays, Wednesdays and Fridays in  the usual 4:30 - 5:30; time slot.

The Kids! yoga class is being moved to a new day. Check the Latest News  column on our Home Page for the announcement.

*

EMPLOYMENT OPPORTUNITY: 
ASSISTANT STUDIO MANAGER

Part-time, Monday thru Friday 8:30am - 1:00pm. 
If you are interested to learn more, please request a complete job description  from  Bob Gabor,  Business Manager, Republic of Yoga:  RepublicOfYoga.Bob@nc.rr.com



 

Stone Creek Village
202 Ledgestone Way  
Cary, NC 27519
(919) 460-0080