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What would it mean for our families, our community, and even the world if a critical mass of parents raised children who knew their worth and connected with others from a place of empathy and respect?
Sharing with your child your feelings of appreciation and love for them is critical for your child to grow and be healthy. Here are few fun ways to share some kindness with them. Kids love getting notes and mail.
Give your child the gift of YOUR Gratitude
Self Regulation:
Developmental researchers have identified self-regulation – the ability to respond effectively to various stressors and return to a state of equilibrium – as central to the ability to learn.
How can parents help their child with self regulation at home?
5 Domains: Biological, Emotional, Cognitive, Social and Pro-Social
Sharing with your child your feelings of appreciation and love for them is critical for your child to grow and be healthy. Here are few fun ways to share some kindness with them. Kids love getting notes and mail.
Strategies for HOME for the
Emotional Domain
Spend time talking to your child about his/her day; validate their feelings
Yoga Class or yoga at home
Calm area in the house to retreat if needed
Learn new things together (sewing, crocheting, board game, drawing)
Literature: Pete the Cat, I Love My White Shoes or How are your Peeling?
Talk through an event that might cause anxious feelings
