Sparkle Yoga is now offering a unique combination of classes lead by Kim Arnott (RYT 200 & Reiki Master). Kim brings a combination of Yin and Yang to Sparkle Yoga believing every kind of yoga is for everyone. Join her in power classes(available to all levels) that include building up confidence in arm- balances & inversions with fun vinyasa flows and the unique training of fusing HIIT (HIgh Intensity Interval Training) with vinyasa flow to burn calories as we practice mindful breath techniques. At the end of each week switch gears & wrap up your Fridays at 4:30 with the peaceful practice of Yin with Reiki. Experience the relaxing nature of Reiki energy created while practicing Yin Yoga.