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Julie's Featured Healthy Recipe of the Week

Peanut Butter Banana Protein Muffins

 

peanut butter banana protein muffins

Makes 12 muffins
 
 INGREDIENTS:
12 egg whites
2/3 cup oat bran
2/3 cup old fashioned oats
2 mashed ripe bananas
1/2 cup almond butter
dash of vanilla
6 packets of Truvia (optional)
1 tsp baking soda
1 tsp baking powder
1/4 cup 60% dark chocolate chunks


INSTRUCTIONS:
Preheat oven to 350 degrees.

In one bowl, mash the bananas, then add the almond butter and vanilla and mix well. In a separate bowl, mix together all the dry ingredients. Add dry ingredients to banana mixture and stir until just mixed.

Add 12 egg whites on top of banana mixture and then use beaters to mix all ingredients together well. Lastly add chocolate chunks and stir in.

Fill 12 sprayed muffin cups. Bake at 350 degrees for 25-30 minutes depending on how brown you like them.


*This is a great option for breakfast or a snack throughout the day!

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JC FITNESS
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Lynnfield, MA 01940
 
juliecostafitness@gmail.com
(781) 526-5242