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On Friday, July 4th, we will be open for morning classes only. Happy Independence Day!
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New students, come experience our peaceful sanctuary while sampling our classes. A 3-Class Sampler Pack is $30. We offer three unique practice rooms in Coral Springs and one in Davie.
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Free Yoga Classes
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Free Kundalini
and Chanting
Sadhana for Experienced Practitioners
Wednesdays & Saturdays
4:30 - 6:30 AM
Coral Springs
Saturdays
4:30 - 6:30 AM
Davie
Free Connected Warriors Yoga
For Service Members,
Veterans & their Families
Thursdays
7:30 - 9:00 PM
Coral Springs
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Cultivating A Practice
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Regular physical and mental practice promotes a healthy body, mind and spirit. The key to cultivating a regular practice is weekly repetition. Pick multiple days and times that realistically work for you and honor these appointments with yourself. Whether it's putting out the "Do Not Disturb" sign at your home or office, or attending weekly classes at the Yoga Source, do so with regularity. If you need to miss a practice for illness or vacation, that's okay. Resume as soon as possible. It takes 21 days to form a new wellness habit. Honor yourself by taking care of you!
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Brian "Siri Karta Singh" is a certified (IKYTA) kundalini yoga teacher, Reiki practitioner, artist and front end web developer. He started practicing yoga since 2004 within the Sivananda Ashram in NY. His approach to yoga honors individual self study with the aim to improve the common-unity of every individual. Classes emphasize the importance of breath awareness, mindfulness, and enabling them to practice to their own level of ability. Siri Karta Singh's classes take you beyond the physical aspects of yoga, and are infused with positive, creative energy made to connect with your highest potential.
Siri Karta teaches
Kundalini in Davie:
Wednesdays at 7:30 PM
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| Inspiration |
"I do not believe in miracles, I rely on them."
- Yogi Bhajan
"Respond to every call that excites your spirit."
-Rumi
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| Rental Space Available |
Our Davie studio is nearly 3000 square feet. Rental space available for concerts, workshops, training and gatherings. To inquire, call (954) 340-0099 or email [email protected].
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 Click below to receive news and inspiration from the Yoga Source, including our monthly email newsletter.
Join our Mailing List
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We are pleased to announce several new classes!
Pick up a new complimentary schedule in our lobby.
New Classes in Coral Springs
Mondays
11:00 - 12:30 PM, Gentle Yoga with Ileana
Tuesdays
9:00 - 10:15 AM, Therapeutic Yoga with Kim
Wednesdays
9:30 - 10:45 AM, Slow Flow Yoga with Tamara
Thursdays
9:00 - 10:15 AM, Gentle Hatha Yoga with Francie
9:00 - 10:15 AM, Kundalini Yoga with Sat Atma
7:30 - 8:30 PM, Free Connected Warriors Yoga
Fridays
9:00 - 10:15 AM, Slow Flow Yoga with Kim
10:30 - 11:45 AM, Warm Yin Yoga with Joy
Saturdays
Therapeutic Yoga: A hatha-style approach to eliminate pain and tension in the body. Improve joint health as well as increase stability, strength, and flexibility of the hips, back, shoulders, and neck. All levels.
Slow Flow Yoga: A slower-paced hatha flow format with increased awareness to the breath accompanying each pose. Executing the flow of movement without momentum builds muscle and core strength and provides us with the time to safely find our alignment and center. Fluid movements accompanied by positive attitudes calm the nervous system and teach us to live with grace in the present moment. Optional arm balances, binds and inversions may be offered. All levels.
Warm Yin Yoga: A quiet practice in a gently heated room that encourages body and mind to open and relax. Each pose is held passively for three to five minutes, addressing the tendons, fascia, and ligaments to promote increased circulation in the joints and improved flexibility. Guided deep relaxation meditation at the end. All levels.
Meditation & Gong: The sound of the symphonic gong creates deep relaxation, reduces tension, releases blocks and brings the mind to a total calm. The class will begin with a light set of yoga postures and breath work followed by guided meditation and a deep relaxation with the unique sound of the gong. This sacred sound elevates your vibrations and enlivens your entire being.
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Coral Springs Workshops & Events
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Healing Through Yoga Nidra, Reiki
and Sound Therapy
with Ileana Claffey & Tamara Ronkin
Sunday, July 20th
12:30 - 2:00 PM
Coral Springs
Join us for this special workshop that blends Sound Healing with Reiki Energy and Yoga Nidra. Experience the powerful healing sound frequencies of chimes, singing bowl and symphonic gong as we gently stretch and practice pranayama. Release tension in the body as you receive Reiki Energy Therapy to fully surrender into the practice of Yoga Nidra. Yoga Nidra is a deep journey which allows you to experience complete physical, emotional and mental relaxation. All levels welcome! Price is $25. Call the Yoga Source at (954) 340-0099 to reserve your space. For more information, visit: www.ileanayoga.com and www.MindBodyNow.com.
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with Anna Crane
Saturday, July 26th
12:30 pm - 1:45 pm
Coral Springs
Reap the benefits of seated meditation. We will explore mantra, breath & mindfulness meditation. Includes pranayama and yoga stretches to prepare for meditation. Suitable for beginning and experienced practitioners alike. Guided by Anna, certified yoga instructor and experienced practitioner. She has been practicing yoga & meditation since 1972. Preregister and use a class pass or pay $17. For more information, please contact Anna Crane at (954) 415-1779 or [email protected].
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Partner Yoga Workshop
with Paul Ho-On & Tamara Ronkin
Saturday, August 2nd
12:30 - 2:30 PM
Davie
Come let your inner radiance shine! Bring a friend, or just yourself for a fun, active way to develop trust and improve communication as we work together to stretch and strengthen our bodies. This workshop is not about perfectly executing a yoga pose, but instead learning to enjoy and flow into yoga poses with the help of a partner. We'll explore playfulness, trust, breath awareness and an introduction to Vedic Thai-Bodywork. No experience necessary. All levels welcome! Price is $25 each or $45 per couple. To register, call (954) 340-0099. For more info, visit www.YogiPaul.com and www.MindBodyNow.com.
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Did you register for a workshop or event?
Let your friends know! Visit our Facebook pages (Coral Springs or Davie), find the event and click "Join." Then, share with your friends and invite them online.
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Healing Mantra Practice
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 | | Snatam Kaur - Ra Ma Da Sa |
Ra Ma Daa Saa, Saa Saa So Hung
This healing mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing. It can be chanted mentally or out loud to heal the self or to send healing energy to anyone you wish. Written by Yogi Bhajan.
- Ra - Sun
- Ma - Moon
- Daa - Earth
- Saa - Impersonal Infinity
- Saa Say - Totality of Infinity
- So - Personal sense of merger and identity
- Hung - The infinite, vibrating and real
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Coral Springs Center: 7422 Wiles Rd., Coral Springs, FL 33067, (954) 340-0099
Davie Center: 3510 South University Drive, Davie, FL 33328, (754) 200-8255 Web Site: www.myyogasource.com | e-Mail: [email protected]
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