Kansas City Track Club Newsletter
July 2015
Full & Half Marathon Training

Have you heard about the new Fall 39.3 Harvest Half Series?  We have and we're excited to get you ready for it! Road Runner Club of America certified coaches are leading full and half marathon training for fall races at 7am on Saturdays at 55th and Brookside Blvd.  All courses are fully supported and followed by a fun breakfast or coffee bar at a special price provided by Aixois.  Registration is $15 with a $20 KCTC membership


KCTC in Cass County
 

The Kansas City Track Club is now meeting in two Cass County, MO locations; Harrisonville and Pleasant Hill.  Both groups have a weekly interval session and group run. There are no pace requirements to join these groups and everyone is welcome!  Check out the weekly activity on the following Facebook pages and join us!

 

 KCTC - Pleasant Hill                        KCTC - Harrisonville 


 

 


 


 

do it run or
Sweet 16 Series
Final Event
KC Zoo Run

 

The  Sweet 16 Race Series has been a fun one!  Regardless of whether you signed up for the entire series, or just one race, we hope you've enjoyed it as much as we have.  The final race to wrap up the series is the  Kansas City Zoo Run on September 26.   Registration is capped, so don't delay. Sign up today!   

 

If you are a passionate runner who is ready to take it to the next level, it is time to join KCTC Max. You will have the opportunity to compete and train with motivated runners like yourself who are focused on achieving their best.  To join the KCTC Max, you must meet one or more race times listed on the chart below, in your respective age group. Email KCTCRunner@gmail.com to join.  

In addition, KCTC Max runners are required to

1. Be a member of the Kansas City Track Club. 

2. Participate in KCTC owned races & attend group runs.

3. Wear the Max jersey at events.

4. Exhibit good sportsmanship.

 

 

 

In This Issue
Great Gift Ideas  

Celebrate the Kansas City Smoke's 3rd place finish in the USATF Club Nationals Championships in New York City! Find your shirt in our KCTC online store! There are 4 styles to appeal to spouses (current or prospective), parents, and best friends! We'll ship your gift straight to you!

BUY HERE

Cliff Hanger Run

Kansas City University of Medicine and Biosciences is pleased to serve as Cliff Hanger Run's naming sponsor and host site. The race will start and finish on KCUMB's campus. Cliff Drive offers a beautiful wooded route for runners and walkers in distances of both 5K and 8K. After the race, join us at KCUMB  for a pancake and egg breakfast.

KCTC's goal at Cliff Hanger is to sponsor many youth runners through training programs and to provide a race experience for those that would otherwise not have the opportunity.  Consider sponsoring a child when you register to run! 

 

Register Today

 

Cliff Drive in the Historic Northeast is one of America's designated "Scenic Byways" and was featured in the KC Star as one of 25 Reasons to Love Kansas City. Experience the Historic Northeast with its rich mix of cultures, stately mansions along Gladstone Boulevard including the Kansas City Museum, and its historic neighborhoods.

Wednesday 
Night Run


 

7/15/15  Mi Ranchito 7148 W 80th St, Overland Park KS 

 7/22/15 Lou and Sonya Joline 64 Anchor Dr.,Lake Tapawing
 

WNR's start at 6:00 PM with a 2 to 8 mile run followed by a potluck supper. Please bring a side dish!
Weekly Group Runs  
 
Looking for ways to stay motivated? Want someone to run with but don't want to drive all the way across town? Be sure to visit our  Group Runs page for a listing of weekly runs all across the Metro area! 
Looking for your next race?
 
As racing season continues, be sure to check out the Kansas City Track Club race calendar for a complete listing of local events! Feel free to submit a race to our calendar as well if you don't see yours listed. Our calendar can be viewed as a list or a monthly calendar. 
Want More KCTC?
 
Join the club at www.kctrack.org

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