It's getting darker out.  We know whats coming next in Chicago :)

Luckily, Urbancore can be your indoor destination this fall and winter for combating winter blues and weight gain!

We have more group reformer classes on the schedule than ever, super fun high intensity interval training classes, and private sessions with world class instruction.  

What more could you want? 

Also, the last Bootcamp of 2012 starts in a few weeks.  There is no better way to combat holiday weight can than 2 hours of butt kicking!

We look forward to seeing you in the studio soon :)

Back pain is ubiquitous - 8/10 people will experience it in their lifetime.   It has significant financial costs and is challenging for conventional healthcare to treat.

Pilates is an excellent modality to combat back pain.  The slow pace of the exercises, the emphasis on proper breathing and the focus on alignment make Pilates a practice that is both therapeutic and strengthening in design.

Experience the versatility and sophistication of the reformer at a fraction of the cost. Classes are designed to improve strength, coordination, flexibility, and balance.     REGISTER NOW!

  It's simple!

 

  1.  Refer a friend to our studio

 

  2.  They purchase a package

 

  3.  You receive $20 off your next purchase!

 

Chris and Angela are making weekly Pilates videos that show you how 

Check out and subscribe to our YouTube Channel for weekly updates.

Start by watching our first video series above PILATES FOR THE PERFECT BUTT:)

 

A fusion of Clubbell training and Vinyasa Yoga.  This class is designed to open up your joints and muscles while strengthening your core. A mixture of Yoga and Martial Arts style moves will keep your heartrate elevated the entire 55 minutes, burning mega calories and keeping you sweating.

 

If you love your workouts and how they make you feel we love getting YELP reviews