TAKE THE CHALLENGE
The SKOGG System 60 Day Challenge has changed the lives of over 100's of men and women at the SKOGG Gym. The results have been so amazing, we have been asked to offer it remotely. We have had On-Line participants throughout the United States as well as Iraq and Australia.
Sue and I will be personally available to answer your questions, and review your progress.
WHEN: April 24, 2012
HOW: Sign up on line, and receive your
Daily Log and instructions on 4/24.
A personalized nutrition plan and list of approved foods will follow.
Health and nutrition information will be emailed weekly.
An open discussion will be monitored on the SKOGG System Facebook Page for all participants to share their success and challenges.
WHY: The SKOGG System is like no
other workout system you have
ever tried. Unlike other workouts
that isolate muscle groups, the
SKOGG Kettlebell System works
your muscular and cardio-
vascular systems simultan-
eously, burning more calories
while strengthening and sculpt-
ing muscles more quickly and
efficiently than any other
workout. You will increase
your Strength, Endurance,
Coordination, Power and
Cost: $99.00 (must have a dvd or belong to SKOGG Gym to participate)
SIGN UP NOW!
SKOGG System DVDs
Find your inner strong! SKOGG System, a kettlebell workout system, converts your body's vulnerabilities into strengths. It never isolates your muscles, it gets them working together again. It finds the parts of you that are not quite doing their job and brings out their full potential. So you can run and jump and play any sport you like, just like you used to.
SKOGG System is not another empty promise stating youʼll "get in the best shape of your life". Itʼs the answer for those whoʼve tried other workouts that didnʼt give the needed results. Itʼs the way for a woman to regain or obtain the ﬁgure sheʼs always wanted. It will give men and women the results youʼre after, be it weight loss, muscle gain, stamina, endurance or a well rounded healthy body.
All of this in one simple workout. No moving parts or machines, just you and the
Want to ﬁnd your inner strong? Hereʼs the map. The SKOGG System.
You, only stronger!
Order DVD Now
SKOGG SYSTEM PREVIEW
312 NW 10th Ave * Portland, OR 97209 * 503-546-9909