Only 4 Days to Register  

60 Day Challenge Starts 4/24/12  

Online or at the SKOGG Gym  

Sign Up Now 

SKOGG SYSTEM 60 DAY CHALLENGE

NOW OFFERED ON LINE!

APRIL 24 - JUNE 23    

   

LOSE WEIGHT 

REDUCE BODY FAT

INCREASE LEAN MUSCLE

QUICK RESULTS   

   

The 60 Day Challenge is available on-line.

Now you can participate from anywhere in the world.

All you need is the SKOGG System DVD

and the desire to get in the best shape of your life!!  

   

*DAILY LOG

*FITNESS EVALUATION SHEET

*PERSONALIZED NUTRITION PLAN

*WEEKLY NUTRITIONAL TOPICS

*GROUP DISCUSSION BOARD

*PERSONAL COMMUNICATION 

 

SIGN UP NOW

$99 USD 

 

  
michael head shot

TAKE THE CHALLENGE

 

The SKOGG System 60 Day Challenge has changed the lives of over 100's of men and women at the SKOGG Gym.   The results have been so amazing, we have been asked to offer it remotely.  We have had On-Line participants throughout the United States as well as Iraq and Australia. 

 

Sue and I will be personally available to answer your questions, and review your progress. 

 

WHEN:   April 24, 2012  

 

HOW:    Sign up on line, and receive your  

             Daily Log and instructions on 4/24.   

 

A personalized nutrition plan and list of approved foods will follow.   

 

Health and nutrition information will be emailed weekly. 

 

An open discussion will be monitored on the SKOGG System Facebook Page for all participants to share their success and challenges. 

 

WHY:     The SKOGG System is like no

             other workout system you have
             ever tried. Unlike other workouts
             that isolate muscle groups, the
             SKOGG Kettlebell System works
             your muscular and cardio-
             vascular systems simultan-
             eously, burning more calories
             while strengthening and sculpt-
             ing muscles more quickly and
             efficiently than any other
             workout.  You will increase
             your Strength, Endurance,
             Coordination, Power and
             Flexibility.

 

Cost:     $99.00 (must have a dvd or belong to SKOGG Gym to participate)

 


SIGN UP NOW!
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SKOGG System DVDs  

 Find your inner strong!  SKOGG System, a kettlebell workout system, converts your body's vulnerabilities into strengths.  It never isolates your muscles, it gets them working together again.  It finds the parts of you that are not quite doing their job and brings out their full potential.  So you can run and jump and play any sport you like, just like you used to.   

 

SKOGG System is not another empty promise stating youʼll "get in the best shape of your life".  Itʼs the answer for those whoʼve tried other workouts that didnʼt give the needed results.  Itʼs the way for a woman to regain or obtain the figure sheʼs always wanted.  It will give men and women the results youʼre after, be it weight loss, muscle gain, stamina, endurance or a well rounded healthy body.

All of this in one simple workout.  No moving parts or machines, just you and the
kettlebell.

Want to find your inner strong?  Hereʼs the map.  The SKOGG System.
You, only stronger!  

 

 Order DVD Now 

 SKOGG SYSTEM PREVIEW  

 

 

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312 NW 10th Ave * Portland, OR 97209 * 503-546-9909
 
60 Day Challenge Testimonials

Jeff Ianotti and Mindy Noxon Ianotti  

New York  

December 2010  


 November 2011  

 

The SKOGG System 60 Day Challenge

We had changed to a Paleo/Primal diet earlier in the year and had started to use the Skogg System in July. We had already made some good progress when we decided to do the On-Line 60 Day Challenge Sept 20 - Nov 19, 2011. We got a lot out of the challenge. We both lost weight, got stronger as well as some new perspectives on diet, supplements and hydration.  We set some challenging goals and were very pleased to have met most and even exceeded some. We saw that our results mirrored our efforts. Susan and Michael are wonderful motivators and provided a lot of insight and support.  Lessons from that challenge linger as lifestyle changes for us.  The completion of those 60 days was more of a beginning than an end.     Jeff and Mindy   

 

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Tarri Lawrence front Tarri Lawrence front final  October 2010  Tarri Lorence  December 2010  

 

                  

                           March 2012

 

Tarri Lorence, Age 53, lost 70 pounds on the SKOGG System.  

 

  When I first joined the Skogg System I weighed 240. I signed up for the 60-day challenge and was given a diet designed for my goals and body type. I found it very easy to follow and helped me make better food choices.  In all my life I never have seen such results from a program so fast. Since then I have lost a total of 70 pounds and, more importantly, have kept it off.  Every week I am able to do exercises I couldn't do a month ago. I am off some of the medications I was taking for high blood pressure, have lowered my total cholesterol, have lowered my risk factors for heart disease and diabetes, gotten rid of the headaches, and have energy to spare. My world is a much happier and healthier place.  People notice it and I have inspired others to just go for it!    Tarri Lorence