"Your Personal, Integrated Path to Wellness"
Mindfulness. Empowerment. Transformation
Greetings,
I am so happy to welcome you to
LifePath Yoga & Wellness
:
a unique blend of yoga studio, meditation center, healing arts, holistic education and corporate wellness in one place to meet your individual needs. We offer a mind, body, spirit approach which will both challenge you and transform you .... as you discover and follow your own authentic life path.
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Free Friday Yoga Happy Hour!
November 13, 2015
5:30pm-8:30pm
Join us for our extended Yoga Happy Hour with Live Music
Enjoy a Free Yoga Class at 6:15pm with Nina. Live Music by James Tate! Enjoy Small Bites from Lobster Post and Savor Restaurants, Refreshments, Raffles, Meet the Teachers, Grand Opening Specials
and more! Join us for a fun evening and bring a friend! (Please RSVP for Friday evening event or to reserve a space for the yoga class.)
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Free Saturday Samplers!
November 14, 2015
12pm-5:30pm
Join us for an afternoon of FREE sampler yoga, meditation & movement classes and Live Music by the Bindu Band!
Preview a sampling of our amazing classes & meet our inspiring teachers! (check website for updates) Classes are 30 minutes
*
12:15pm Kundalini Yoga & Meditation- Aamna
* 1:00pm Therapeutic Breathing- Matan
* 1:45pm The Healing Power of Mindfulness- Dr. Paul Epstein
* 2:30pm Soul Dance- Irene
* 3:15pm Kids Yoga Class- Beth
* 4:00pm Vinyasa Yoga Flow- Michelle
*
4:30pm Closing the day Live Kirtan Music by the Bindu Band!
Grand Opening Special packages will be available just for you! Raffle drawings, Mini Wellness Sessions, and more
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FREE Community Karma Yoga Class
Sunday November 15, 2015
4:30-5:45pm
"Pay it forward" and join our community Yoga Flow class which will forward your donations to a local charity. Today, simply bring in a canned goods to benefit the Local Food Drive of Lower Fairfield County and enjoy the gift of yoga and the beautiful live Kirtan music of "Sita's Light" and pass that gift on to those in need.
Please RSVP by Nov 10 for Friday night event & free yoga class .
Also please reserve your space for Saturday Sampler classes,
and Saturday, Sunday Kirtan!
(drop-ins are always welcome)
and be entered into our Grand Opening Raffle!
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Upcoming Workshops (Save the Dates:
Check the website for upcoming details, updates and to register)
Sat, Nov 21 Yoga Nidra Workshop. Greg Barringer
Sun Nov 22 Reiki I Training. Joann Duncan & Nina Antolino
Fri Dec 4 Holistic Happy Hour. Beth Leas TLC
Sat Dec 5 Kundalini with Gong Meditation. Aamna Quereshi
Sun Dec 6 Beyond the Asanas: Exploring the 8 Limbs of Yoga, Greg Barringer
Sat Dec 12 Happiness through Meditation. AND. Exploring the Mind/Body
Connection. Dr. Paul Epstein, ND
Sun Dec 13 Yoga Therapeutics for Back Pain and Sciatica. Matan Cohen-Citron
Sat Dec 19 Awakening the Heart, Vajra Light Buddhist Meditation Center
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"At LifePath you will find all of this in a warm, intimate and inviting space that allows you to receive personalized attention in a smaller class setting. Based on the premise that yoga & fitness is not a one-size-fits-all, LifePath combines a full schedule of group yoga, movement and meditation classes with 1-1 services such as Life Coaching, Reiki, Therapeutic Yoga, Mindful Healing and more. You will also find empowering workshops and holistic seminars that educate, inspire and challenge you to take charge of your own well-being (see upcoming workshop list below). Our eclectic offerings balance and integrate all aspects of your life- personal, professional and spiritual.
Please join us this weekend as we celebrate the opening of this new space in the community. I am so excited to have you meet our amazing teachers, who bring their unique and authentic gifts to LifePath. This is just the beginning... so stay tuned for much more to come."
Namaste,
Nina
Nina Antolino, RYT, RMT, MBA
Certified Yoga Instructor, Reiki Master
Certified Empowerment Life Coach,
Owner, Limitless Potential, LLC
& Life Path Yoga & Wellness
nina@lifepathyoga.net| 203-354-7070
www.lifepathyoga.net
No Pretense. Just Authenticity
