602-253-3577  |  PeddlersSon.com
1/16/2017
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Market Watch

Cauliflower  limited due to gap. 

Iceberg & Leaf Lettuce continue to struggle with defects.

Green Grapes limited domestically.

Strawberry supplies limited.

Broccoli  supplies limited.

Asparagus  supplies limited.


 

January 9th - January 22nd

This week's guide includes fresh, local ingredients from:


January Events Calendar
   
1/20-1/22
Carefree, AZ
 
1/21
Yuma, AZ
 
Yuma, AZ

1/21
7th Annual Brewhaha
Flagstaff, AZ

1/25
Field to Feast Tours
Yuma, AZ

1/27
Chocolate & Wine Experience
Scottsdale, AZ

1/28
Tacolandia
Phoenix, AZ

1/28
Yuma, AZ

1/28
Tubac, AZ



NEW: Local Flavors w/ Rj Johnson 
 
Beginning this week our very own Rj Johnson will begin his weekly exploration of the finest ingredients Arizona has to offer you. 
 
Every week he'll be sharing his take on "What's Growing On" in local agriculture (Mondays), how chefs are using the wonderful produce that is being grown here in Arizona (Wednesdays) & finally introduce/feature one of our many amazing local growers (Fridays).  

View his first introductory post, discussing exactly what he intends to accomplish while high upon his electronic "soap box" & be sure to return this Wednesday to review a variety of  enticing dishes being created throughout the state with fresh ingredients from Arizona Microgreens .
 
Follow us on Facebook & Twitter for Local Flavors latest updates and exclusive content.

February Planning 
Contributed by: Jill Overdorf
Corporate Chef; Coosemans LA Shipping

February is a short month launched with Groundhog Day and then the Super Bowl (February 5th) followed on the 14th by Valentine's Day and President's Day weekend. In the depths of winter for most parts of the nation, it's fun to think about celebrating the inevitable return of Spring, so two of the month's holidays are great for this theme. Groundhog Day (if he doesn't see his shadow it's an early spring) and President's Day weekend are usually linked with spring themes. Valentine's Day is when lovers may chose to ignite or renew their passion.

Starting the month's celebrations are Groundhog Day on February 2nd and the Super Bowl on February 5th. Super Bowl gatherings are renowned for simple but delicious foods: guacamole, chips, chile and other comfort foods. Prepare your menu ahead of time so you can root for your favorite team without having to worry about your guests! How can you change up the menu to be creative and not get stuck with hard avocados....? If you're making guacamole for the big game, be sure to buy your avocados ahead of time so they can be tempered in time for the Super Bowl gathering. Think about adding fingerlimes to this year's guacamole... or put them into Coronas!

For Mardi Gras (February 28th), Rex, the King of Carnival, selected the Mardi Gras colors in 1892 and assigned meaning to the three of them: purple for justice, green for faith, and gold for power. Mardi Gras foods are a wonderful part of the culture and no Mardi Gras celebration is complete without a King Cake, also known as Twelfth Night Cake. This cake is actually sweetened yeast bread baked in a ring shape. The cake is frosted with gold, green, and purple icing. Although this cake is colorful and tasty, the real fun hides within the cake as the baker of each King Cake has hidden a special token inside. The token is a dried red bean or a figurine of a baby, representing the Christ child. When the cake is cut and shared, the finder of the hidden treasure is said to enjoy good luck for the coming year. The lucky recipient may also be expected to bake the King Cake or throw the Mardi Gras party for the following year!

St. Valentine's Day (Tuesday, February 14th) has its own array of special foods and aphrodisiacs, you choose your favorite:

Asparagus: T hree courses of asparagus were served to 19th century bridegrooms because of the reputed aphrodisiac powers of the vegetable.

Banana: Lauded not only for the fruit's shape, but also for its creamy, lush texture; some studies allege that its enzyme bromelain enhances male performance.

Caviar: Is high in zinc, which stimulates the formation of testosterone, maintaining male functionality.

Champagne: Viewed as the "drink of love," moderate quantities are said to lower inhibitions and cause a warm glow in the body.

Chocolate: Contains a sedative which relaxes and lowers inhibitions and a stimulant to increase activity and the desire for physical contact. It was actually banned from some monasteries centuries ago.

Figs: Seasonal crops were celebrated by ancient Greeks in a frenzied copulation ritual.

Ginseng: Increases desire for physical contact.

Oysters: Some oysters repeatedly change their sex from male to female and back, giving rise to claims that the oyster lets one experience both the masculine and feminine sides of love.

Radish: Considered a divine aphrodisiac by Egyptian pharoahs, most likely because its spicy taste stimulated the palate.

Truffles: Probably due to their rarity and musky aroma, long considered to arouse the palate and the body. To sustain his masculinity, an ancient lover in lore was said to have gorged himself to death on Alba truffles during his wedding feast.
 
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Month of February

 

 
In Season:

*Items in BOLD will prove to usually be better values as they are in their peak harvest period.



Artichokes Citrus - Kumquats
Papaya
Asparagus Citrus - Meyer Lemon
Parsnips
Avocados - Calif. Citrus - Oroblanco
Passion Fruit
Avocados - Chile Citrus - Pomelo
Pearl Onions
Bananas Corn
Pears - Winter
Beans - Chinese Long
Dragonfruit, White Peas
Beans - Dragon Endive, Belgian, Red
Peppers - Chile
Beans - Fava English Peas Peppers, Bell Green
Beans - French Fennel Peppers, Bell Red & Gold
Beans - Green Garlic Greens Pineapple
Beans - Purple Wax Ginger Plums - Chile
Beans - Yellow Wax Grapes - Chile Potatoes - Fingerling
Beets Greens, Winter  Potatoes - Purple
Bok Choy - Baby Hearts of Palm Potatoes - Red
Broccoli Honeydew - Offshore
Potatoes - Russet
Broccoli Rabe Horseradish Potatoes - Yukon Gold
Broccolini Jicama Potatoes - White
Brussels Sprouts Kala Radicchio
Cabbage, Green Kiwifruit Radishes
Cabbage, Red Kohl Rabi (Green & Purple) Rhubarb
Cactus Leaves Leeks
Root Vegetables, Baby
Cantaloupe - Offshore Lettuce - Leaf
Shallots
Cape Gooseberry
Lettuce - Spring Mix
Snow peas
Cardoon Lettuce - Iceberg
Spinach
Carrots, Baby w/ Tops
Lettuce - Baby (All) Spinach - Baby
Cauliflower Mangoes - Brazil Squash - Hard Winter
Celery Melon - Kiwano Squash - Yellow Crookneck
Celery Root
Mushrooms - Chanterelle Squash - Zucchini
Cauliflower
Mushrooms - Hedgehog Star Fruit
Celery
Mushrooms - Porcini Strawberries
Celery Root Mushrooms - Truffles
Sugar Snap Peas
Chayote Squash Mushrooms - Woodear Sunchokes
Chicories
Napa Cabbage
Sweet Potatoes
Citrus - Cara Cara
Nectarines - Chile
Tangelos
Citrus - Grapefruit
Onions - Spring Sweet Tangerines


Tomatoes


Turnips
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