Yoga for Everyone! 
k
Little Lotus Camp

 July 28-31

2:00-3:30

$80 per child

Teen Yoga

July 21st

1:30pm-2:30pm

$10 per teen.

Family Yoga
July 12th 
12:00pm-12:45pm
$10/adult $5/child
Prenatal Workshop

July 20th 

12:00pm-1:15pm

$12


Yoga Packages
        Mat Class Passes
5 Mat Classes- $60 
(expires in 60 days)
10 Mat Classes- $100 (expires in 120 days)
20 Mat Classes- $195 (expires in 195 days)
 v
       Unlimited Yoga
New Students First Week - $25
Monthly Unlimited- $85
1 Year Unlimited Mat- $1,000
 v
Swing Yoga
5 Swing Classes $85
 v
Hybrid Package 
Unlimited Yoga + 2 Swing Classes $110 (expires monthly)
 v
Private/ Small Group Yoga
Inquire here for rates.

Help Pink Lotus Bloom
Throughout the month of July, join the Pink Lotus kula for a donation based Yoga Nidra class. Pay what you will, and your donation will help fund our move to a bigger space. 

What is Yoga Nidra?
Also known as yogic sleep, Yoga Nidra is an ancient practice intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra unwinds the nervous system
In Yoga Nidra, you leave the waking state, go through the dreaming state, and into deep sleep while remaining fully awake.
 
Wednesdays in July
8pm-9pm
Pay What You Will
On July 4th R
egularly Scheduled Classes 
Will be Cancelled!
We will offer a 9:30am All-Level Vinyasa. Be sure to reserve your spot today.

108 Finishers! 

Congrats to all the yogis participating in the 

108 challenge. We have been inspired by everyone's journey, and we look forward to watching you all finish. So far, we have 6 finishers:

Please keep us updated on your progress here.

 

Teacher Feature 
Channing Anderson 
 
What is the most important thing yoga has taught you? 
Yoga has taught me how to be honest with others and, more importantly, with myself. Always speak your truth, but do so without causing harm.

What is your favorite pose and why?   
Puppy pose is my favorite because it releases my lower back and lengthens my spine. I basically love all backbends...and of course boat and chair.
 
Describe your teaching style in 3 words.
Playful - Surprising - Thoughtful
 
What is the best piece of advice you have for new yogis?
Be patient and allow the pose to develop in your body. Don't force the pose, rather allow the pose to find you.

What do you like to do off the mat?   
Read, paint, spend time with my sidekick Hadley, and my hubby Tim.

  

Join Channing on Thursday @9:30am, Fridays @6pm, and Saturdays @8:30am.
PLYC Now Offers Corporate Yoga!

Get a quote for your workplace session here.
Share Your Yoga Journey 
Be a Pink Lotus Blogger
Share your revelations, life lessons, and yoga journey. Pink Lotus Yoga Center invites YOU to write for our
blog
How? Compose your blog in a word document or email. Email your submission, or message your final product through Facebook.  
Attach pictures and any other applicable media.
Pose of the Month
Vrksasana or Tree Pose
Welcome our newest team member Stevie Rodis to South Carolina. She is planting roots in SC. She will be teaching Teen Yoga at Pink Lotus this summer.
Why Tree Pose?
  • Stretches your inner thighs, groin and shoulders.
  • Strengthens your thighs, calves, core, and foot muscles.
  • Strengthens your posture.
  • Calms and relaxes your mind and central nervous system.
  • Develops balance.
  • Increases your mind / body awareness.
  • Click here for a how-to and Instagram your picture  with the hashtag  #plycsummer 

Refer to the live schedule for changes & cancellations . 
Pink Lotus is Turning 3!
Stayed tuned for details about our om-mazing anniversary celebration!
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