In This Issue
Get in the game... of Love!
Ginger Glazed Mahi Mahi

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Dr. Horowitz
Dr. Steven M. Horowitz 
Village Chiropractic & Healing Arts Center 
Lovers May Make Better Athletes!


An interesting study, led by Kelly Campbell, PhD, of California State University, San Bernardino shows that being in a long-term loving relationship improves athletic performance.  Passionate love, typical in earlier relationship stages, has a smaller effect than committed, compassionate love but still is a positive influence.  This runs counter to the idea that relationships drain us of energy.  Brain scans of people in love show increased blood flow to the areas associated with motivation, the same areas activated when athletes focus on winning.
So, get in the game... of love!!!

Ginger Glazed Mahi Mahi

With all of the amazing benefits and healing properties of ginger, it's earned the reputation of being a "virtual medicine chest"!  This wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other health benefits.  This recipe we found on combines a little bit of sweet and a little bit of sour, is bursting with flavor and is a snap to prepare!
INGREDIENTS (4 Serving):
  • 3 tablespoons honey
  • 3 tablespoons soy sauce
  • 3 tablespoons balsamic vinegar
  • 1 teaspoon grated fresh ginger root
  • 1 clove garlic (or to taste), crushed 
  • 2 teaspoons EVOO
  • 4 (6-ounce) Mahi Mahi fillets
  • Salt & Pepper to taste
  • 1 tablespoon vegetable oil 

In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish.  If the fillets have skin on them, place them skin side down.  Cover, and refrigerate for 20 minutes to marinate.


Heat vegetable oil in a large skillet over medium-high heat.  Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork.  (Although this is not a "deep fry", it can definitely be baked if preferred!) Remove fillets to a serving platter and keep warm.


Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistency.  Spoon glaze over fish and serve immediately.



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Yours in health,

Dr. Steven M. Horowitz 
Village Chiropractic & Healing Arts Center