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LifeWorks
Since 1995

"Teaching tools for personal growth & life enrichment & supporting you 
in achieving your fullest potential in life & in all relationships."

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Welcome to our 
February  2017 Newsletter 
 
 
The focus this month is on love since we are celebrating St. Valentine's Day. But we are not just going to talk about love with your partner, but also loving yourself, being good to yourself, & lovingly resolving conflicts with your kids. And tucked into the newsletter, a favorite of mine..."Father's Love Letter."

May your month be filled with love & joy!

Warm wishes,

Mylene
                 
FROM OUR YOUTUBE CHANNEL:

Ten beautiful & inspiring quotes on 
love and relationships.

LOVE & RELATIONSHIPS - Ten Bits if Wisdom
LOVE & RELATIONSHIPS - 
Ten Bits if Wisdom


Loving ourselves is the key to a satisfying and fulfilling life. Here are some reminders and things to do to help you love yourself.

HOW TO LOVE YOURSELF
HOW TO LOVE YOURSELF


Our channel has over 40 videos & 17,000+ views!
Click here to see our other videos! 

FROM OUR BLOG:

How well do you love your partner?    Are you up for a challenge?    In this article, I will present you with a 5-day challenge that will help you be a better lover. Read our article 

I believe the springboard of all human relationships starts with the relationship we have with ourselves. If we do not love ourselves, then what we may call love, is more like fear and dependency. To be loving, kind, and forgiving towards ourselves, enables us to do the same for others. Like anything else in our growth and healing, it is a process and a journey.  Following is an excerpt from my book - ANGER RESOLUTION COURSE (ARC) - in the chapter on self-esteem.  Read our article HOW TO LOVE YOURSELF.

Stress can come at us from all directions, including inside of us. Read our article "When Stressed, Do This First!" by clicking here.

So the #1 tool to use in avoiding or dealing with power struggles is to... Click here to read 

Our blog has 80+ articles & over 23,000 views. 
Click here to see our other blog posts!
 
BOOK & MOVIE Recommendation
If you are struggling in your relationship or want to strengthen your bond, then I recommend you watch the movie "Fireproof." The movie is based on the book "The Love Dare" by Stephen & Alex Kendrick. The book was very helpful on a personal level in our own marriage. 
 
Father's Love Letter
A paraphrased compilation of Bible verses that are presented in the form of a  love letter  from God. Click here to view!
 
From our facebook page


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 Blessings,  
 
 Mylene & Shawn

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ARC book
ANGER
 RESOLUTION
 COURSE
BOOK

Most comprehensive anger manual you will find!

Besides helping you understand anger, this book addresses relationship issues & healthy communication, along with chapters on resentments & forgiveness, self-esteem, & stress management.

Go to our 
for more info
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CREATING
YOUR
DAY CD
Creating Your Day CD

Start your day the right way!
 
This CD includes tracks on Starting Your Day, Happiness, & Self-esteem. It has lots of affirmations to help you change your thinking from negative to positive!

Also available
in Spanish.

Visit our website for more info.
 

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De-Stress
Relax CD 
  
DeStress & Relax CD

 
 




Learn to decrease your anxiety and negative responses to stress, along with experiencing deep r elaxation through a form of progressive muscle relaxation. Individuals have reported improved sleep & decreased  blood pressure from using the CD.  
 

REDUCE YOUR STRESS, EXPERIENCE DEEP RELAXATION
& GET A GOOD 
NIGHT'S REST!

Click here for 
more info.
   




FREE GIFT FOR YOU



Guided Imagery is an effective tool that uses relaxation & visualizations that can help in a particular area  

Click here for "Guided Imagery for Self-esteem"

   
"Everything is possible for him who believes." (Mark 9:23)