The focus of this series will draw upon the 11th step of recovery "Sought through prayer and meditation to improve our conscious contact with the God as we understood Him, praying only for knowledge of his will for us and the power to carry it out".
In yogic philosophy this is the same as living in accord with our true nature or "Sat Nam". We all can experience this state of being happy, joyous and free when we are clear enough to live in right relation towards ourselves, others and our higher power.
I hope you can join us as we explore practical ways through Kundalini Yoga, Meditation and Breathing exercises to tap into this inner wisdom that is present for us all!
*Suggested Donation for the series $15-$45
(no one turned away for lack of funds)
