We will no longer have BB Club at 7pm. INSTEAD, every CrossFit class on Wednesday's will be BB Club with a focus on either the Snatch, Clean, and Jerk olympic movements as well as accessory lifts. We will conclude each class with a short conditioning workout.
Friday, June 16th
SWEAT Ribbon Cutting
Join us at 1pm for our ribbon cutting at SWEAT powered by Momentum located at 801 Main Street.
*** Save the Date ***
First Buds & Suds of 2017 — Friday, June 16th @ 6:00pm
Come out for some surprise team workouts, then stick around after for some libations with friends.
We are excited to announce that we will be having Nate from Xendurance visiting our gym on Monday, June 19th. He will be providing FREE samples of their Protein and Fuel blend before or after ALL CrossFit and MoFit Classes. So, make sure to try these products and let us know feedback on what you would like to see on our shelves at MO!
Monday, June 19th, 2017 - Thursday, July 27th, 2017
Momentum Bootcamp -Troop 011
Focus on Lifestyle, Health and Fitness!
Each class will feature a warm up, skill session, workout and cool down. We will provide in depth information aimed at improving your health and wellness while promoting fat loss.
There will be a preassessment body comp as well as physical measurements. These will be repeated at the end of BootCamp so that you can see your results from all your hard work.
This troop will be held at SWEAT. Located at 801 Main Street Eau Claire WI.
