What We're Loving This Month:

Seeing old friends home to MYH for the holidays... Welcoming Jenn Digiandomenic to the teaching team with $7 Community Classes... Adding another weekly live music class - Thursdays at 7:30pm with Alex Biro... Getting crafty for our annual Holiday JAM JAM on Dec 14th... Sponsoring the Christmas mornings of local underprivileged kids with the Moksha & Momentum Holiday Karma trees... Lots of holiday Specials so you can share the gift of a calm mind, fit body and inspired life this holiday season... So many classes on the schedule to make it easy to find more peace and 'presence', even 2 classes to choose from on Christmas Day!... Santa's 'lil Mokshies busting out the daily deals for the '12 Days of Sweatmas' starting this weekend... A chance to ring in the new year in our favourite place, feeling peaceful, inspired and ready to shine in 2015!!


What Else Is Happening:



  
decemberDecember Class Schedule & Updates:

We are excited to welcome Jenn Digiandomenico to our teaching roster! Jenn is awesome. Learn more about her here.

We now have live music in Moksha classes TWO nights a week: Tuesdays at 9:00pm with Aidan Purnell AND now on Thursdays at 7:30pm with Alex Biro!

We have classes EVERY day this month, but the schedule is modified over the holidays. Be sure to check the class schedule online. We also recommend that you pre-register ahead through the Moksha App or online


  
karmaMoksha & Momentum's Holiday Karma Giving Trees

At the beginning of every December, the folks at MYH and Momentum Fitness Club work together to sponsor the Christmas mornings of at least 10 local families. 

Last year we gathered more than 150 gifts and we're going to do it again this year! We'll be putting up the tree and posting the Facebook album of gifts to sponsor soon. Keep an eye out for it!

For every gift you sponsor, you also get entered to win a special gift from us!



sweatmasThe '12 Days of Sweatmas' Starts Tomorrow!

 

Santa's 'lil Mokshies are back in action again this year with their '12 Days of Sweatmas' daily deals.

Starting on Saturday, December 6th with a buy one Guru yoga mat towel, get a second one for half price, we'll be offering 12 consecutive days of different daily deals until Wednesday, December 17th.

Sweatmas deals are available in store on the day of the deal, so it's a good excuse to come to class every day... and shop! Click here to see the full-size calendar of deals.


jam4th Annual Holiday JAM JAM! A Wallet-Free Shopping Event!


Time to get crafty and trade your creations at our 4th annual Holiday JAM JAM on Sunday, December 14th at 2:00pm.

Bring in 10 or so of your own homemade items (they don't all have to be the same thing) and then you'll leave with a different assortment of handmade holiday gifts. Please keep the environment in mind and be as conscious as possible with your packaging and preparation. To register for this free event, just email us!



OneMOnthHoliday Special - One Month Unlimited for $99

Here's a great gift idea for a loved one! And that includes YOU!

Now through December 24th, we are selling our One Month Unlimited passes for $99 + HST (regularly $140). That's a savings of $41! 

No limit on the number you buy, but they must be used within the next 12 months. 

Shop for yourself online or stop by for a gift certificate. You can also buy & personalize gift cards online (it's $111.87 with tax)



NYERing in the New Year at Moksha!

 

This New Year's Eve breathe deep, move mindfully, and begin to create the life you want in 2015. 


Meditation, intention-setting and lighting a candle to begin the journey, you'll then move through a 60 minute Moksha practice, crossing into the New Year, followed by healthy snacks and a special toast.

 

Class begins at 11:00pm sharp. Cost is $25. All levels welcome. No experience necessary. Space is limited, so reserve your spot early!



YAUpcoming Yoga Advisor Workshops & Packages: 

 

Hot Yoga Basics - Sunday, Jan 4th:

A great introduction and also a great refresher! Lots of individual attention, interaction and opportunity to ask questions.

 

Intro to Flow - Sunday, Jan 25th:

Want to take it up a notch? Have shoulder or wrist issues? Not quite sure about the Flow? Join Ashlie for this informative workshop.


Looking for a great gift for someone new to hot yoga? We have a 'Complete Beginner's Package' that includes these 2 workshops & the Intro Month Special!



DetoxResolve to Evolve in 2015! 10 Day Yoga Detox Begins Feb 4th

 

We're teaming up with the Health Centre Integrative Therapies' Naturopathic Doctor & the holistic nutrition team at Earth Shake to bring you a program that will make you lighter, happier, healthier and all set to make 2015 your best and brightest year yet!

 

Daily hot yoga, clean eating, seminars with Dr. Carly, special classes, discounts, daily audio programs, a meal plan, recipes and the opportunity to buy all your detox food made fresh and delivered to the studio!

 

It's everything you need to make your new year's resolution stick, and you save $10 if you sign up before January 1st, 2015. Makes a great gift! Commit with a friend, and resolve to evolve into your best self! Space is limited. Register online today!



giftsHoliday Specials & Great Gift Ideas For the Yogi

We know what Yogis want, and that's presence over presents! But when you do need to shop, we make it easy with our retail store stocked full of holiday gift ideas. 

You can come to MYH and take a class when you come to shop and forget the mall. Shop local and shop where you can get presents AND presence! :)

When you can get to the store, you can always buy MYH gift cards online and the lucky recipient can use them for classes and/or retail. Their choice!

If you're shopping for experiences over stuff, here's a few off the top of our heads:

  • For the first-timer: A  $56.50 gift certificate for the 'Complete Beginner's Package' that includes the Intro Month Unlimited, Hot Yoga Basics & Intro to Flow workshops in January
  • For the out-of-town guest, Secret Santa, Stocking Stuffer or Stressed Colleague: A $25 Holiday Single Class Pass gift certificate that includes a drop-in class, mat & towel rentals
  • For any Moksha Lover: All of our class packages and memberships can be purchased as a gift certificate, so we'll help you find the one that matches your budget! 
  • For the most health-conscious: Sign them up for the 10 Day Yoga Detox starting on February 4th. By registering before January 1st, you save $10!
  • For a New Years Eve to remember: Buy a gift certificate for 2 to our special Moksha Midnight New Years eve class and sweat your way to 2015! No hangover from this NYE event!
  • For the Yogi Love of Your Life: A gift certificate for a One Year Unlimited Membership to MYH. You'll save $200 if you buy it on the 12th Day of Sweatmas. You're welcome. 

And if you're looking for an actual gift that you can wrap for under the tree, we've got so many great things in our store and more coming next week! For starters...

  • lululemon athletica activewear that looks great, feels great, and lasts for a LONG time! We are also expecting some lulu hats, scarves, boxers and more headbands, mats & accessories next week as well as a big shipment including hoodies!
     
  • Tonic Lifestyle Apparel cozy Expansion Wrap sweaters. Everyone loves these and you don't need to know exact sizes! 
     
  • Jackson Rowe scarves - these make perfect holiday gifts!
     
  • Toe Sox Leg warmers - all Moksha Yogis love these babies!
     
  • Guru Athletics mat towels and water bottles - keep your Yogi hydrated and slip-free!
     
  • Halfmoon Yoga accessories - Check out their eye pillows for a stocking stuffer treat!
     
  • Tiny Devotions mala necklaces & bracelets - precious, beautiful & meaningful



DCCongratulations November 30 Day Challengers!

Here's a peak of just a few of our Challengers last month. Thanks to Bre for the beautiful photos, and thank you to all the Challengers for inspiring us so much! Keep shining bright!




December can be a great time to celebrate and catch up with family and friends. But amongst all the cheer, the holidays can also get hectic, overindulgent and downright stressful! That's why now, more than ever, it's important to come in from the cold, unroll your mat, and sweat it out with us. We're running classes every single day this month to help you find precious moments of peace amidst the bright lights and busy calendars. After all, 'tis the season to get sweaty... fa la la la la...la la..la..la!


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