Greetings!

LEA EIGARD

Over 35 years of experience as a surgery-free world-class aesthetician, founder of The Eigard Method, and owner of Lea's Advanced Skincare in Beverly Hills. Praised as aesthetician to the Stars by Vogue, Elle, InStyle, Glamour, Allure, and more. In this episode Lea discusses how a breakdown can lead to a breakthrough, inner healing before external beauty, and how to create Eva Longoria's famous clay mask from your own home. Watch it now and leave us your comments. We look forward to hearing from you!

IN CASE YOU MISSED IT...

MARIANNE WILLIAMSON

Mentor, world renowned lecturer, 4x New York Times Best Selling Author, and Oprah Winfrey's multi-attending guest. In this episode Marianne discusses how a breakdown can lead to a breakthrough and the importance of meditation. Watch it now and leave us your comments. We look forward to hearing from you!

LIVE COOKING DEMONSTRATIONS

SIMA COHEN 
& JACOB BUSTOS 

Founder of www.portionyourplate.com and I will be hosting live, fun, and interactive cooking demonstrations at Whole Foods Market. We are excited to meet and see YOU there! Everyone is welcome.

DATE:
August 18th, 2016
(Additional September date coming soon.)

TIME:
6:00 PM

LOCATION:
Whole Foods Market
18700 Ventura Blvd
Tarzana, CA 91356

SLS ONLINE TRAINING 

We are under production this month to provide you with SLS online training from the comfort of your own home! Receive a customized plan for Self (Meditation), Sweat (Fitness), & (Nutrition).

Keep a look out for release updates and behind the scenes footage within upcoming newsletters.

An additional extension of gratitude toward participants so far which include Whole Foods Market and Jacob Bustos.


LEMON WATER
BENEFITS

Alkalizes the body to fight diseases more efficiently. Aids in digestion to break down food. Boosts the immune system to recover faster. Keeps skin looking young and vibrant.

PREPARATION

1. Fill a large mug with warm water. If the water has been boiled, set it aside for 2-5 minutes to allow it to cool slightly.

2. Add your desired amount lemon and stir to combine. Avoid using bottled lemon juice as this often contains preservatives.

3. Once cooled, add fresh lemon slices for extra flavor. Sip slowly and enjoy! 

MONTHLY MANTRA: "Infinite Patience Produces Immediate Results. " - A Course in Miracles

 The peace that you will have is in knowing that manifestation is certain.
Where there is certainty, there is no room for doubt or worry.

             Sincerely,

P.S. Invite friends and family to subscribe to my newsletter. Subscribers receive FREE GIFTS and updates about my upcoming online classes, seminars, books, and other exciting stuff coming up this year!

ABOUT SIMA

Sima has over 20 years of experience as a  personal trainer and nutritionist armed with decades of first hand experience among world class mentors, teachers, institutions, and a multitude of success stories that will help elevate your life. Her life is dedicated to transforming the lives of others into a whole and balanced lifestyle.
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