Greetings!

For Runner by Runners

February 2012 E-Newsletter

 

The 2012 RUNOHIO Grand Prix series is set with three races in March.  Because of coaching I might not be able to attend too many of the races this Spring, but check back  on the RUNOHIO web site – www.runohio.com for coverage of theses and other local races.  Three RUNOHIO Grand Prix races will be celebrating their 35th annual events:

I hope you will be able to run one or all three of these races plus a number of the other races on the RUNOHIO Grand Prix.

Matt McGowan

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American Records in the 2 mile and 5,000 meters

 

A tale of two track meets. Less than ten minutes after Bernard Lagat made Galen Rupp's 5,000 meter American Record a memory, Galen Rupp took Bernard Lagat's American Record (8:10.07) in the two mile! Running well, Galen Rupp clipped just under two seconds off the American AR, with his fine 8:09.72!Galen ran the record at the USATF Classic. - READ MORE 

 

RUNOHIO EVENTS

2012 USA Cross Country Championships photos

 

http://www.runohio.com/index.php/features/225-2012-usa-cross-country-championships

Check out other race photos on - http://www.runohio.com/index.php/images and
http://www.runningnetwork.com/RNW



RUNOHIO E-Newsletter

 

Keep Up With the Running News In and Around Ohio.  Sign up to get the free monthly RUNOHIO E-Newsletter -

The next RUNOHIO E-Newsletter will be mailed after March 30th.

Check out past newsletters

RUNOHIO IMAGES

Runners Calculator

 

Check out the world's first Runners Calculator created by Ohioan Sonny Workman.  The Runners Calculator is easy to use and helps you with your splits and running goals READ MORE


Latest Results

Nike

 

Nike Summer of Innovation announced, release from Nike, note by Larry Eder READ MORE

 

Brooks

 

Brooks Sports' PureProject Tops Running Shoe Leaderboard Out of the Blocks, release, note by Larry Eder READ MORE

 

 

adidas

 

Mikal Peveto, Director of running, adidas North America: the RBR Interview, on adizero Rush, adidas focus on light/faster READ MORE

 

Emil Zatopek

 

Emil Zatopek: Greatest Distance Runner, All-Time, video from ESPN Brasil, note by Larry Eder READ MORE

 

ARNOLD 5K – March 4

 

Mark your calendar to run/walk the 12th annual Arnold 5K on Sunday, March 4th.

http://www.runohio.com/index.php/features/181-arnold-5k
 

RunGranville Running Club

 

You get a membership into a local running club with discounts at local running
stores, discount into the Bryn Du Summer Cross Country races, a one year
subscription to the print RUNOHIO, membership into the Road Runners Club ofAmerica. - READ MORE

 

National News

 

Keep up with all of the National Running News on the RUNOHIO National News.  Read more  - http://www.runohio.com/national-news

 

RUNOHIO

 

Go to your favorite running store to get the current issue of the print RUNOHIO or subscribe to get the print mailed to you. Take advantage of the 23rd  annual RUNOHIO Special Subscription price on only $10 (The same price as the inaugural year of RUNOHIO in 1988). RUNOHIO Anniversary Special - SAVE $5 - Same price as 1988 RUNOHIO started its' 23rd year of printing with the March 2011 issue.

 If you are not a subscriber to the print RUNOHIO or if you want to renew your subscription - RUNOHIO hopes you will take advantage of  RUNOHIO's 23rd  Anniversary Special. Subscribe online:  https://www.signmeup.com/73443

RUNOHIO covers running in Ohio, West Virginia, southern MI, northern KY, eastern IN and western PA.  Also to mail in the your subscription go to - http://www.runohio.com/subscribe-run-ohio

 

Running Coverage

 

RUNOHIO has numerous ways for you to keep up with all of the running in and around Ohio as well as surrounding States. The print RUNOHIO has been providing you with running coverage for 23 years in Ohio, West Virginia, northern Kentucky, eastern Indiana, western Pennsylvania and southern Michigan. 

Read the Running Network president Larry Eder's blogs and RUNOHIO Matt McGowan's blogs at-  http://www.runohio.com/aggregator/sources

 

Race Results

 

Check out all of the race results on the RUNOHIO and Running Network Results page -

 Race Directors please email RUNOHIO your race results - runohio@ee.net

 Also, don't forget to list your upcoming races on the RUNOHIO/Running Network Searchable Calendar

 

Race Calendar

 

Race directors – list your 2012 events on the free RUNOHIO/Running Network Searchable Calendar –    

Check out the RUNOHIO print March  Calendar -  and the RUNOHIO/Running Network Searchable Calendar

 

UPCOMING RACES

 

(List your race here for $50)

Sunday, March 4

Arnold 5K, Columbus Convention Center, 5km, 9:15am, Matt McGowan, PO Box 238, Granville, OH 43023  runohio@ee.net     

Saturday, March 10

St Malachi Run, Cleveland, 5 mile-9:45am, 2 mile-9am, Hermes Sports & Events, 1624 St. Clair, Cleveland, Ohio 44114 (216) 623-9933
http://www.hermescleveland.com/roadracing/calendar/march.asp

Saturday, March 10

Beer Bottle Open, Columbus Grove, 4 mile, 2pm, Terry Schnipke, 2615 Begg Rd, Columbus Grove, OH 45830 (419) 659-5139 
http://cg.noacsc.org/forms/34thAnnualBBORaceRegistration.pdf

Sunday, March 18

Heart Mini Marathon, Cincinnati, 15km, 13.1 mile-8am, 5km-10:30am, American Heart Association, 2936 Vernon Pl, Cincinnati, OH 45219 (513) 281-4048 http://www.heartmini.org

Saturday, April 7

Community 5K, Heath, 5km, 9am, Gary Wimer, 722 Radian, Heath, OH 43056 (740) 522-1415

Sunday, April 15

 runcbus 10 miler, Gahanna, (614) 478-3361  http://runcbus.eventbrite.com

Wednesday, April 18

Shawnee State Bear Run, Portsmouth, 5km,  6pm, Bear Run 5K, Shawnee State University, 940 Second St, Portsmouth, OH 45662 (740) 351-3285 http://www.shawnee.edu/off/athl/bearrun/index.html

Sunday, April 22

Glass City Marathon, Toledo, 26.2 mile, 13.1 mile, 5km
http://www.glasscitymarathon.org

Sunday, April 22

Miami University Red Brick Run, Oxford, 5km, 10:30am, Ruchelle Dundoody, 101 Withrow Court, Oxford, OH 450565 (513) 529-1649

Sunday, April 22

Kevin Mullin Memorial 5K, Columbus, 5km, Cecelia Mullin, 1370 Hickory Ridge Dr NW, Lancaster, OH 43130 (740) 756-7987

Saturday, April 28

Cleveland 10 Miler, Cleveland, 10 mile, 2 person relay, 8:30am, Hermes Sports & Events, 1624 St. Clair Ave, Cleveland, OH 44114 (216) 623-9933

Saturday, April 28

Panther Scholarship 5K, Newark, 5km, 9am, Denise Edmunds, 100 Hainesville, Newark, OH 45055 (740) 763-3721

Saturday, May 5

Capital City Half Marathon, Columbus, 13.1 mile, 6.55 mile, 5km
http://www.capitalcityhalfmarathon.com

Sunday, May 6

Flying Pig Marathon, Cincinnati, 26.2 mile, 13.1 mile
http://www.flyingpigmarathon.com

Saturday, May 12

Jeep Davis Memorial 5K, Barberton, 5km, 8am, 5K, 460 W Paige Ave, Barberton, OH 44203 (330) 745-5995 http://www.ohiochallengeseries.com

Saturday, May 12

Bob Semer Memorial 10K, Fremont, 10km, 9am, Greg Gerber, Fremont Elite Runners, 600 St Joseph, Fremont, OH 43420 (419) 334-5704

Saturday, May 19

Race for a Cure, Columbus, 5km, 8am, Race for a Cure, 929 Eastwind Dr., Suite 211, Westerville, OH 43081 (614) 297-8155

Saturday, May 19

Hargus High Five, Circleville, 5km, 5 mile, 9:30am, Rob Carroll, Kingston, OH 45644 (740) 412-5649

Sunday, May 20

Rite Aid Cleveland Marathon, Cleveland, 26.2 mile, 13.1 mile, 10km
http://www.clevelandmarathon.com

Monday, May 29

Lou Cox Memorial 5K, Dayton, 5km, 9am, Lou Cox 5K, 5420 Ayrshire Ct.,
Dayton, OH 45429 http://www.orrrc.org/events/may/lou-cox-5k.html

Sunday, June 10

35th annual COLUMBUS 10K -   http://www.columbus10k.com     http://www.runohio.com/index.php/events/featured-events

List your 2012 events free on the most comprehensive running event calendar in Ohio and the Midwest - http://www.runningnetwork.com/RN_calendar/events/index.php?com=submit