Movements Afoot
Teachers Edition
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ESPECIALLY FOR TEACHERS EDITION
This newsletter is to inform teachers of our upcoming workshops, geared specifically for you.

 Pregnancy Workshop with Joy Puleo  

with Joy Puleo $250  

June 3, 2012 10 AM- 5 PM  

Early Bird Discount by 6/1 $230 

 

Understanding the stages of pregnancy and its effect on maternal movement and exercise protocols. Applications will be made to Pilates and fitness.

Hours 1 and 2 - Maternal physiology first trimester. Review of the physiology of early pregnancy and changes in maternal environment. Review of early pregnancy exercises.

Hour 3 and 4 - Maternal physiology second trimester. Review of physiology of months 3 to 6. There are many changes, including circulatory and hormonal, that occur both with the mother as well as the developing fetus that start to have significant effects on exercise protocols and choices. Review of appropriate exercise choices during this time.

Hour 5 and 6 - Maternal physiology third trimester. Review of physiology of months 6 to 9. Review of the heightened changes not only to the mother physically but how the additional stress to the maternal environment, circulation and hormones effects ligament structure and muscle activation which greatly effect exercise choices.

 


 



Pilates Leadership Introspective: An In-depth Experience, Beyond the Exercises.

Taught and Mentored by Marie-José Blom

Early bird Discount for 3 workshops $2150. Please call for this discount.

Each workshop $850

See early bird discount dates for each workshop

 

This course is a three module study of skill enhancing specialty education designed for the already practicing Pilates Professional or Movement Educator.

 

Elevate the content of your repertory knowledge into a body of excellence and expertise. The Pilates Leadership Introspective series turns your teaching into the art that transforms your clientele. This series will help you meet the demands of the current market with professional confidence. This higher education covers the depth and details of movement biomechanics intrinsic to the Pilates repertoire. They integrate the biomechanical blueprint of the exercises through an anatomical theme per module.

Objectives
  • The implementation of a directive and corrective hands-on approach with real time teaching. This instills renewed confidence with refreshed knowledge in Pilates teaching and movement practice.
  • Learn to integrate these skills with the Pilates movement technique while deepening the whole body experience with a corrective, restorative effect.
  • To integrate the protocols and biomechanics with the use of the Pilates equipment, including newly designed modifications and therapeutic approaches.

Pilates Leadership Introspective, Part 1: A Pilates repertoire study of technique, themed From Foot to Core
Date: June 22-24
Time: 9am-5pm Daily


Pilates Leadership Introspective, Part 2: A Pilates repertoire study of technique, themed 'Pelvic & Spine Works'.
Date: September 21-23 2012
Time: 9am-5pm Daily
Early bird discount: August 30 2012 807.50      


Pilates Leadership Introspective, Part 3: A Pilates repertoire study of technique, themed 'Integrated Principals of Upper Core & Shoulder Girdle'.
Date: December 7-9 2012
Time: 9am-5pm Daily
Early bird discount: November 1 2012 807.50



Who Should Attend This Series?


This Pilates Leadership Introspective Series is designed to take movement professionals to the next level through the latest concepts collected during my travels, collaborations and studies.
  • Pilates Professionals with 1-3 years teaching experience.
  • ATCs, OTRs & COTAs, PTs, PT Assistants, DCs, Strength & Conditioning Professionals, and other medical professionals with a Pilates background or Pilates Therapy practice.
  • All movement educators with a Pilates background or Pilates Therapy practice.

Sincerely,

  

Lesley Powell 

Movements Afoot



49 West 27th Street
Mezzanine B
New York, New York 10001
(212) 904-1399
Blog Highlights
Balanced Body's Orbit coming to a class near you

Letts Innovations for Pilates

Pregnancy Workshop using Pilates w.Joy Puleo

 
 
  
WE WANT YOU!

We are looking for workstudy help in our studio. Call or email us and ask for our Office Manager for details.   
   



Mat I        10/13-14/2012
Mat II        11/17-18/2012
Reformer I    12/14-16/2012
Reformer II    1/26-27/2013
Reformer III    2/23-24/2013
Apparatus I    5/19-20/2012
      3/23-24/2013
Apparatus II   7/14-15/2012
      4/27-28/2013
Apparatus III  8/11-12/2012
      5/18-19/2013