You've made it to Hawaii - now take your journey one step further to Hana.
For your convenience, a plane can be chartered from Kahului to Hana. This plane ride is just under 30 minutes and will allow you to experience the beautiful island from above. Or if you would rather go by car, a Suburban could also be chartered from the airport to Hana. This two hour journey will open you to the scenic landscapes and waterfalls that make the road to Hana one of Maui's most popular destinations.
** Space is limited so please let us reserve your transportation.
You are more than welcome to arrange your own transportation,
if this would better suit your travel plans.
TRAVAASA HANA: one of MAUI'S most treasured places
Long considered one of the most remarkable resorts in Hawaii, Travaasa Hana (formerly known as Hotel Hana Maui) is now even better. It was voted the
"No. 1 Resort in Hawaii" in Cond� Nast Traveler's 2011 Reader's Choice Awards.
Located in the town of Hana on the eastern tip of Maui, Travaasa Hana is the first resort on the island to greet the rising sun. Set amid rolling grass fields and palm trees above Kaihalulu Bay, Travaasa Hana will immerse you in the real Hawaii.
~Welcome to Hana~
Itinerary
Sunday, October 20th 2013
4:30pm
Welcome Tour of Travaasa - Now that we've made it, let's take the time to become acclimated with the beautiful grounds of Travaasa.
5:00pm-6:15pm
Sunset Meditation and Restorative Thai Yin/Yasa Flow - To welcome you here, we will all be teaching this class together. Karen will begin the class in a powerful way,
then Tiffany will teach one of her amazing flows. Michael, Bob and Jeff (along with Tiffany and Karen) will be assisting all of you during class. There will also be a special musical surprise to enhance your yoga experience!
7:30pm
Welcome Celebration - Enjoy refreshing beverages and vegetarian hors d'oeuvres while taking in our first beautiful evening in Hana.
Monday, October 21st and Tuesday, October 22nd
Daytime Itinerary
7:30am-8:30am
Sunrise Meditation Walk & Gentle Morning Flow - Enjoy the morning air through a noble silent meditation walk while witnessing the beauty of the grounds surrounding Travaasa. The class will end with restorative postures and a short meditation. Morning fruit to follow.
10:00am-12:00pm
Morning Power Vinyasa Flow - An energetic way to begin the day, this class promotes strength and flexibility to help the body release in a restorative way. The teacher will guide you through a unique sequence of postures, where you'll link breath and movement. The practice, along with the breathing exercises (pranayama), will prepare you for meditation. Enjoy bringing The Yoga Studio's most dynamic, free flowing class to Hana. Stepping out of your comfort zone, you're set free to explore the balance of this vigorous practice.
12:00pm-4:30pm
Explore Hana - There are countless things to do in Hana! While in Hana you will enjoy the inimitable hospitality and beauty of the resort, and the comforts of everything you've come to expect from a Travaasa experience. Enjoy treatments at the spa, go snorkeling, visit the gardens or just relax by the pool. Experience all of life in Hana!
Choose your explorations upon arrival or feel free to plan ahead.
www.travaasa.com/hana/
** For those of you who love to read, there will be book discussion on
Monday & Tuesday from 1-2pm. Meet with Karen to share and discuss
How Yoga Works by Geshe Michael Roach.
5:30pm-6:45pm
Sunset Flow - Enjoy this sunset flow... set to softer music, it develops strength and flexibility through a slower, more guided pace. Some series of postures are repeated several times to give students an opportunity to "work" on each pose, which may include free flowing for a deeper sense of awareness.
Monday, October 21st
Evening Itinerary
This night is free for you to experience Hana as you wish. Make plans with your fellow students for dinner, take a walk, read, journal or enjoy a well-deserved night of sleep. Have a great night!
Tuesday, October 22nd
Evening Itinerary
7:30pm
Farewell to Hana Dinner - Celebrate and reflect on the past few days with refreshing beverages and a gourmet vegetarian/seafood dinner.
Share your thoughts on your experience!
Say "Goodbye" to Hana, and say "Aloha" to Wailea...
** Your hotel choice in Wailea is at your discretion;
please review the following hotel recommendations:
FOUR SEASONS - Rooms starting at $525
FAIRMONT - Rooms starting at $519
MARRIOTT - Rooms starting at $309
Wednesday, October 23rd
5:00pm-6:15pm
Welcome to Wailea Tour (Place: TBD) - Meet Karen for a walking tour and familiarize yourself with this beautiful part of Maui.
Gentle flow on the beach to follow.
8:00pm-9:00pm
Cocktail Reception at Celebrities Fine Art Gallery Enjoy drinks, vegetarian hors d'oeuvres and sushi at this one of a kind gallery. Celebrities specializes in artwork from rock stars such as John Lennon, The Beatles, Steven Tyler, Jerry Garcia,
Mick Fleetwood, David Bowie and others. Celebrities is located in The Shops at Wailea. This unique indoor/outdoor shopping complex has a wide variety of stores.
There really is something for everyone!
Thursday, October 24th and Friday, October 25th
Daytime Itinerary
7:30am
Restorative Gentle Flow - A gentle, restorative flow , the beautiful Hawaiian surroundings will leave you with a feeling of contentment to start your day.
If you like, stay for meditation after class.
Time: TBA
Book Discussion - Karen's How Yoga Works book discussion continues...
Times and places to be announced
4:00 pm
Afternoon Flow - Yoga on the Beach
When you do sun salutations on the beach, there is nothing else like this feeling, and you automatically tap into the earth elements. Continue warming up to a gentle asana flow, pranayama and meditation. This class will leave you feeling deeply relaxed and open to your beautiful evening in Wailea.
Thursday, October 24th
Evening Itinerary
7:30pm
Dinner - Restaurant TBA
Friday, October 25th
Evening Itinerary
Enjoy your last evening in this island paradise... This night is yours to reflect on the discoveries and connections you have made.
May these experiences stay with you always!
** Please note that as we approach our retreat date, more information will become available, and this itinerary is subject to change. If you have any further questions please email [email protected].
We look forward to sharing this unforgettable yoga experience with all of you!
This adventure of a lifetime is meant to enhance all aspects of your life. Take the new connections that you have made to yourself, to nature and to the new friends you have met along the way and carry them with you. Let the lessons from this joyful journey and the knowledge you have gained stay with you.
A HUI HOU KAKOU
Until we meet again...
Namaste,
Karen Fox
OM NAMAH SHIVAYA ~
In honor of all that you are capable of becoming
Due to the overwhelming response to our Maui retreat, we are extending the Early Bird Special until August 31st! You now have until the end of the month to reserve your spot for this yoga vacation. Sign up and receive a complimentary Yogitoes special edition Hawaiian towel and a massage of your choice (either Lomi Lomi or Thai). 
