Lots to celebrate in May: loved ones graduating, gardens bursting with life, and of course Mom! Read about everything we have in store for you this month, and help us celebrate the very merry month of May!
Free Posture Workshop May 4 6:00-7:30 PM
When Mom harped on us to “sit up straight!” she was actually on to something. Good posture is not just about appearances: our health and quality of life are greatly affected by our posture. This workshop is the capstone of our free Connections Seriescome ready to move!
Hi Mom! Read on for a special coupon only for mothers and/or people who know mothers. And don’t forget: CT Bucks/Gift Certificates are a unique and special way to show your love and appreciation for everything Mom does!
More people are opting to work at standing desks as a healthier alternative to sitting. However, standing desks do present some challenges. Here’s some exercises/stretches to keep productivity up and stiffness away.
A Sound Healing Journey Friday, May 26 | 6:30-8:00 PM
Instrumentalist Bob Macko lends guitar, flutes, and otherworldly textures to Sven Hansen’s soothing percussion and poetry. Sit or lie comfortably and be transported to a place of deep relaxation at this popular workshop.