For better or for worse, a child's relationship with food is heavily influenced by his or her parents' own eating behaviors and the lessons they impart to their children.
Inspired by Mother's Day, Joanne and I share some of the best nutrition lessons we learned from our respective mothers.
Thanks,
Jonah Soolman, Registered Dietitian / Co-Owner
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Looking the Part
Does the size, weight, and body shape of your dietitian matter? No, it doesn't, and here is why: Read More
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Five Red Flags of an Eating Disorder
Approximately 1 in 20 Massachusetts residents has a diagnosed eating disorder. Know the signs. Read More
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He Said, She Said: Lessons from Mom
Dietitians, like everybody else, were once children whose initial relationships with food were heavily influenced by their families. Here we share some of the best lessons we learned about food and nutrition from our mothers.
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He Said
I often went grocery shopping with my mom, and I helped her make meals, too. Because I enjoyed baking, she let me experiment with various recipes, including many of which I made up on my own. Some turned out well, others not so well. Regardless of the results though, by involving me in the food selection and preparation process, my mom taught me to have an appreciation for food . . . Read More
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She Said
My mom is one of the most amazing women I know, and she inspires me in many different ways. One of the areas she has the most expertise in is cooking. Just looking at her kitchen, one can see all of the evidence of an experienced chef - tons of dog-eared and worn cookbooks, various cooking gadgets, and binders filled with old family recipes passed down from her mother (and her . . . Read More
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Speaking Opportunities
Jonah has been giving free talks on nutrition to local clubs, groups, and companies. The attendees have learned a lot, and Jonah is having fun, too. It's a win-win!
If you are interested in having Jonah speak to your club, group, or company for free, please contact us.
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Mustard Chicken
Courtesy of Jonah's mom, Sandy, who has been serving this family favorite for decades.
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This restaurant is a special place where many of the customers . . . Read More |
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