Colon Hydrotherapy, Certified GAPS™ Practitioner, Detox Programs, Workshops 
520-325-9686  4427 E 5 St Tucson AZ 85711
Sheila Shea Black DressSheila in Yoga PostureSheila in Silver Blouse
Intestinal Health Newsletter May June 2014
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Sheila Shea
Sheila Shea MA


Ask Sheila...


"If I have cancer, should I consider Colon Hydrotherapy as part of my healing program?"


The answer is a definitive YES. Why?


            • Detoxification or cleansing
            • Narcotic constipation
            • Metal detoxification


Cancer is epidemic and a chronic inflammatory disease that feeds predominantly off sugar. It takes time to create your inner environment for the cancer to flourish. it takes time to reverse the inner milieu so that you are happy, healthy and bright. You can do it naturally and one of my clients is the supermodel for this. Five years later using natural healing she can do a victory dance and take laps. She did colonics faithfully every two weeks in conjunction to toxic metal removal and nutrition support. She reminded me, it's a long term healing process.


Cancer is a life changer for many who are successful in surviving. One woman who had breast cancer became a 'super athlete' and embraced exercising plus a vegan diet. Another women beyond her ovarian and uterine cancer is doing regular monthly cleanses, series of colon hydrotherapy sessions and drinking many raw juices.


The terminal cancer cases are the most difficult. Most experience one or more of the following: severe pain, overweight, obesity, pallor, abdominal visceral fat, lifelong constipation, gout, and diabetes. Each person had lost more than 100 pounds. Severe pain leads to narcotic use. Narcotic use leads to constipation. Many cases come in to relieve narcotic constipation. I work with them on a consistent basis.


It's all about changing the inner terrain or the 'milieu'.


Colon Hydrotherapy is an appropriate therapy for cancer. The process helps to detoxify a toxic body and create a healthier inner terrain. The colonic process is also required during heavy metal detoxification as the metals deposit in the gut for elimination. A number of people with cancer come in and get major relief from narcotic constipation.


Anywhere you are along the cancer spectrum, colon hydrotherapy can be helpful for you. I am able to give you a hand with a natural diet and detox protocol along with the colonics. I work cooperatively with your other practitioners to make sure you get the best care.


Be in touch. 520-325-9686

Upcoming Events


GAPS™ Group

May 21, Wednesday, 5:30-7:30PM


For all those interested in joining us and learning more about GAPS, sharing or processing your GAPS experience, you are welcome to join us. I will feature PowerPoint #7 plus we sample some GAPS foods. See for info on the diet.  $5 Cover. RSVP and I will send directions to my home. 


Stepping Stones to Health

Solutions for Metabolic Syndrome, Emotional Eating and Stress


September 26, Friday 5:30- 8:00 PM

September 27, Saturday 9:00 - 4:00 PM


Ann Baldwin and I present our next workshop - Stepping Stones to Health - in September. Put this in your calendar now. We provide you with the perfect experiential workshop so that you have tools to make the health changes you are aiming for. Our workshop gives you time to workout, make and eat healthy dishes, improve your heart rate variability through Ann's excellent guidance plus super information of sugar, diet, detox and setting up the natural kitchen.


Workshop Price $149


Download Flyer 



Ann Baldwin

Sheila Shea 520-325-9686 (Check or Cash)



Workshop Leaders   

Ann Baldwin Portrait  

Ann Baldwin PhD

Location in the Ft Lowell and Columbus area


For more information, contact Ann or Sheila   

RSVP Sheila Shea 520-325-9686

What is the best thing I can do to strengthen my abdominal muscles?

  • Colon Hydrotherapy
  • Boot Camp
  • Yoga

Many of my clients ask what they can do to strengthen their gut muscles. They have been so weakened over the years with processed foods, added sugars, excessive gas, overeating and not exercising at all or enough. Colon hydrotherapy is known to help build muscle tone in the walls of the large intestines. When you detox at the same time, you are removing old waste from the gut wall that interferes with strengthening the core.


Along with colon hydrotherapy, core training is where it is at with the gut. One of my friends gives a Boot Camp in her yard weekly. She focuses on the core, the gut, and has developed a circuit of 4 challenges to strengthen the core, the muscles in the gut, plus the butt and waist muscles. I went out one Saturday morning and did the circuit with her and the whole group that showed up. I spent a full hour and a half. I definitely got how flipping tires helped to build my gut muscles. When I squat to lift I also tighten my gluteals or butt muscles. Check out some of the pictures we had of the morning.


I have studied yoga for 42 years. Now when I take my hour-yoga class or the intermediate advanced level classes, I really understand how the postures help build my core, my intestinal muscles. I also see it in action when I can do postures better because my abdomen is stronger.


Strengthening gut muscles can be done. The biggest helpers are the colonics, Boot Camps and yoga. Remember, you have to clean the gut walls and eat a natural diet, too.


Group Photo of Boot Camp Participants
Our Boot Camp Rock Stars!

Call or text Sheila Shea at 520-325-9686 or email

Special # 1

The $60 Colonic


I am gifting you the $60 colonic. You can purchase single or multiple sessions. This offer is good for those who need multiple sessions, day after day or consistently, to tackle a specific issue.


Offer expires June 15, 2014

Sessions expire June 30, 2014

No refunds.

Call or text Sheila Shea at 520-325-9686 or email

Special # 2

Student Clinic -- Colonics $50 Each 


I have a new student who will be studying Colon Hydrotherapy with me at the office. We will be offering colonics to those who wish to receive colon hydrotherapy from the student for $50 each. Please let me know if you would like to be one of the guinea pigs and sign up now. I'll put your name on a list and call you when we begin. Thanks.  


Please call or email Sheila:  


Special # 3

Unlimited Annual Pass for $1500


For those of you who would like to make this your 'year of intestinal health' I am offering you an unlimited number of colon hydrotherapy sessions for one year from the date of purchase. This gives you unlimited opportunity to work on GI, liver, gall bladder, kidney and parasite cleansing. Some use this to have a breakthrough with very challenging personal health issues. The Colon Hydrotherapy is a perfect adjunct for many other therapies you may be using for your health improvement program!


Consider buying an annual pass!


$1500 for an Unlimited Annual Pass

No refunds on Pass

In This Issue
Upcoming Events!
The How-to on Core Training
Special # 1
Special # 2
Special # 3
Coupon 25% Off
MAY 21, Wednesday

Stepping Stones to Health

Solutions for

Metabolic Syndrome,

Emotional Eating and Stress


September 26, Friday

5:30- 8:00 PM

September 27, Saturday

9:00 - 4:00 PM


Ann Baldwin & Sheila Shea

Hot Links Cool Sites
Colon Hydrotherapy

Certified GAPS™ Practitioner

Nutritional Counseling
Detox Programs
Diagnostic Testing

The Intestinal Health Institute is offering the 8-Hour IACT Certification Course for all those who have given 100 documented colonics and would like to be certified by the International Association for Colon Hydrotherapy. The Course requires membership in IACT and their test administered at my office. If you are interested, I am offering this day course for $600, 25% off the regular price of $800. IACT membership and test fees are in addition.  

Call or email Sheila Shea
Offer Expires: April 30, 2014