Meet Me WednesdayS!
Free Walk/Run/DocWalk/Stretch and Strength/Raffle/Restaurant Discounts
Meet Me WednesdayS News...
December 18 , 2017
Visit Our Website
www.meetmewednesdays.com
THANK OUR SPONSORS



      
              






 

   





                            




RTA



Time schedule for Meet Me WednesdayS!

5:15......Check-in begins

Walk/Run on your own anytime.
Warm up with Stretch and Strength from Body Works Pilates at 5:00 pm.

5:00...Warm up
5:30......Walk or Run with a leader
5:30.....DocWalk
6:30......Closing Ceremony...awards and raffle

Specials at Reforma for MMW.
$1 soda/one $2 beer selection/$5 wine (one red/one white) available at bar in Reforma, with hand stamp. 15% off food.
                            Don't forget the tip!!


Welcome, Jonathan!
Last week, we welcomed new event director Jonathan Grinder! Next time you see him at MMW, be sure to say a huge THANK YOU and let him know what you love about MMW (and what would make you love it even more!)







Join Body Works for a great Stretch and Strength Warm-up at 5:00pm.
 
 
 
 
 
 
 
 
Learn How to Run and Walk Safely!
Thanks to Jen from Tempe High School for sharing  Healthy Running: A Beginner's Guide with us! Even if you think you walk or run safely, it's worth a read. Better safe  than sorry!






Remember Commit to be Fit...2017??
We sealed our fitness (or other) intentions for 2017 in a time capsule in January. The time capsule will be opened on January 3. Did you fulfill your intentions for 2017? If so, you should be proud. Do you want to read it to the MMW crowd? 
Ready to "Commit to be Fit" in 2018?
Be there!!!

No envelopes will be opened, except by the author.
MEET ME RESTAURANTS
  
 Reforma         Union Public House
      
      Blanco Tacos and Tequila            Fini's Landing

El Cisne            Zinburger         


BCBSAZ TIP OF THE MONTH


Health Tip of the Month

 
TRAVELING PHOTOS 
SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY
A bird's-eye view!
Thanks for lighting up the river path!
Say CHEESE!
The DocWalk pushes it out!
Congratulations on your shirts!
Thanks to The Running Shop for supporting us...and Linda!

 
Meet Me WednesdayS   is brought to you by Meet Me Concepts, LLC and all of our sponsors and volunteers. We welcome inquiries and comments.
Hope you enjoy!

Jannie Cox and Dave Syverson
Randy Accetta
Meet Me Concepts, LLC
520-548-3741