11402 NW 41 St, Suite 225 
Doral, FL 33178-7859
Office (305) 468-3270 
Cell (305) 562-7051

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In order for anything to operate at it's peak potential it must be maintained and clean.  The 1st niyama, of the 8-limb path of yoga, "saucha," reminds us to keep our physical bodies as pure as possible.

The Buddha taught, "To keep the body in good health and clean is a duty, for otherwise we shall not be able to trim the lamp of wisdom and keep our mind strong and clear. Water surrounds the lotus flower but does not get it's pure petals wet.'

Taken into a deeper context, saucha reminds us to keep our thoughts positive, pure and clean as well.  If our thoughts were written on our skin, would we still be as beautiful?

Today in your practice, build a mental purifying fire (tapas) in your body; use your senses to mentally wash your body, mind and spirit, bathing in a sea of consciousness and wisdom.

You will need a shower after class, but you will leave feeling clean, refreshed and pure from the inside out, like your mouth feels just after brushing and flossing your teeth. The external cleanse is the easy part, the hard work of detoxing internally, will have already been accomplished in class.

See you on the mat!
 
David  Scott Yglesias
David Scott Yglesias (Founder, E-RYT)
david@energyyoga.com
(305) 562-7051

 
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UPCOMING EVENTS

ENERGY YOGA MINDFULNESS RETREAT

This weekend! FEBRUARY 5-7th

With the start of the 2016, could you use a few days away from all your responsi bilities, to reconnect your body, mind & spirit? We would enjoy having you join us on our upcoming Energy Yoga Mindfulness Retreat.
  • Sunrise Yoga on a beach
  • Campfire Celebration 
  • Yoga on a floating dock
  • Home cooked vegetarian meals
  • Talks on Mindfulness,  Pranayama,Yoga & Meditation instruction
  • Explore the body's subtle energy
  • Partner Thai Yoga Workshop

The retreat center at the Kashi Ashram in Sebastian Fl, is located just about 2.75 hours from Miami. Kashi is nestled on approximately 80 acres along the Sebastian River, surrounded by inspiring nature. It is a spiritual interfaith community with temples, built over many years, to represent many faiths around  the world.

When I am at Kashi, it is easy for me to disconnect and loose myself in the beauty of the natural setting, finding myself all over again in the process.

Camping Under the Stars (Includes camp site, no camping gear, restroom access, hot showers, all meals and retreat events) - $190 for entire weekend

Dorm Style Room (Includes bed, air conditioned room, shared bathroom, hot showers, all meals and retreat events) - $332 (Entire weekend)

Semi-Private Room (Includes bed, air conditioned room, shared bathroom, hot showers, all meals and retreat events) - $357 (Entire Weekend)

Private Room (Includes bed, air conditioned room, shared bathroom, hot showers, all meals and retreat events) - $394 (Entire Weekend)

Event starts Friday night at 8pm and ends Sunday by 2pm.  Get there by 5pm and enjoy a wonderful meal.


New - "Drop In Membership" Instead of paying $18 for a single drop in class, you pay $9.95 a month (auto bill pay only)  and only $5 per class, up to 5 classes per month.

       

DOWNLOAD THE ENERGY YOGA FREE APPLICATION

To make class sign in easier, download our application available on Apple and Android devices.  

It is VERY helpful to preregister for classes.  Once registered for a class, the application will automatically sign you into class when your enter Energy Yoga.  This amazing application will allow you to fully manage your account: book a yoga class, massage, acupuncture, reiki or private class.  Your can easily cancel or change a reservation from your phone.

Search for "Energy Yoga Doral" 


Apple App Store - Click Here    Android - Click Here 


COMPLETE WELLNESS CENTER 
ACUPUNCTURE - THERAPEUTIC MASSAGE - YOGA - REIKI - MEDITATION - CHINESSE HERBS - CLINICAL NUTRITION - 
REGRESSION THERAPY - HYPNOSIS 

 

11402 NW 41 St, Suite 225 
Doral, FL 33178-7859
 
Call (877) 957-9513 
Office (305) 468-3270
Cell (305) 562-7051