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Office: (419) 281-3139
Crisis Hotline: (419) 289-6111
Offering Rays of Hope
December 2017 Newsletter
Coping With The Holiday's 

We all strive to make the holidays the best time of the year, without all the added stresses that come along with it. 

Click Here for tips on reducing the extra stresses the holiday season can bring.


"This booklet was developed by the Cuyahoga County ADAMHS Board but updated with Ashland County information”
Holiday Stress and Children
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Most of us understand that, while the holidays can be a time of excitement, family gatherings and celebration, it can also be a stressful time, even for children. Click Here for resources parents may use to help children manage the complex challenges that sometimes emerge during this busy season.
"4HOPE" to 741741
The Crisis Text Line provides free support at your fingertips, 24/7

Anyone should feel free to use Crisis Text Line. A Free confidential service available via text on mobile devices, and serves all ages.

An individual may text the keyword “4HOPE” to 741741 and expect a reply from a trained Crisis Counselor within five minutes. The message is confidential, anonymous and secure. Crisis Text Line does not charge texters if your cell phone plan is with AT&T, T-Mobile, Sprint or Verizon, and nothing will appear on a phone bill. If your plan is with another carrier, standard messaging rates apply, and the short code 741741 will appear on your billing statement. An algorithm reviews text for severity and messages that are determined to be from someone at imminent risk are placed at the top of the queue.

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