Unique, evidence-based program specifically developed for teaching
mindfulness, meditation and stress-management to college students and other young adults.
Our program ...
Designed for 18-26 year olds
Small, diverse groups
Led by two highly experienced clinicians
Drs. David Grott and Tom Golebiewski
Wednesdays 5:00 - 6:30 pm
February 15 and 22, March 1 and 8
1845 W. Grand Avenue, Chicago
$100 for four sessions (need-based scholarships are available)
Mindfulness For Young Adults on the drop down menu when you are registering.) You will receive a follow-up email from Varisa Lertburapa confirming your registration. For additional information, contact Varisa Lertburapa at
This introduction to mindfulness is skill-based, experiential, and practice-oriented. KORU teaches mindfulness in a way that is accessible and relevant to our students' and young adults' lives.