613.591.YOGA (9642) 

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3-66 HEARST WAY, KANATA

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December 10, 2015 



The "elves" have been busy preparing the studio for the holidays! Please enjoy this very special time of year with us...

Holiday Schedule

Keep up with your practice during the holiday season! Click  here   to view the Holiday Schedule which starts this Monday, December 14th and is in effect to Sunday, January 3rd, 2016.


Special Holiday Classes/Events

Namaste & Play PJ Yoga Party 
- Spaces still available!
Friday, December 11th 6:30 - 8:30 p.m.
(for children ages 5-10)

For the kids only! Let the children play; enjoy yoga games, stories and crafts. Parents have the night off! 

Gentle Restorative Specialty Classes 
- Starts next Wednesday!
Wednesdays: December 16th, 23rd & 30th 6:00 - 7:30 p.m.

Take a blissful break from the "Busy-ness" of the Holiday Season during this special extended class with Christie.

Holiday Karma Classes

All proceeds go to our community charities - 
Chrysalis House and The Kanata Food Cupboard.

Prenatal Yoga Monday, December 14th 6:15 - 7:15 p.m.
Join Cara-Lynne for this special Holiday Prenatal Karma Class.

Yuletide Yin Sundays: December 20th, 27th & Jan. 3rd 9:30 -10:45 a.m.
Relax and release tension with Melanie!

Bedtime Yoga  - Tuesday, December 22nd 7:00 - 8:00 p.m.
Join Glenda Rodriguez, creator of the popular new line of Bedtime Yoga Cards, for this class suitable for ages 6-11.

Holiday Hatha Thursday, December 24th 10:00 a.m - 11:00 a.m.
We have a wonderful surprise in store for you at the end of the class which will leave you uplifted and ready for Christmas.

Family Yoga -  Thursday, December 31st 10:00 a.m. - 11:00 a.m.
Bring in the New Year, bend, bond and "R each Beyond " in a yoga class that the whole family can enjoy.  Be prepared for an hour of yoga, partner poses and interactive yoga games with your kids. (appropriate for ages 4 and up)


To register for the events, please click here

 

Looking for great gift ideas?...


Check out our photo gallery here to view what is in the Beyond store!






Gift the Gift of Wellness...
On Sale until December 25th!

 
Purchase your 9 Class Pass for $99  here

Help make a difference this holiday for so many in need!
Support our community partners by dropping off donated food and items to the studio and by attending one of the many special Holiday Karma Classes 
taking place in December.


BEYOND WILL GRATEFULLY ACCEPT ITEMS FOR CHRYSALIS HOUSE UNTIL 
MONDAY, DECEMBER 15th.

BEYOND WILL GRATEFULLY ACCEPT ITEMS FOR THE KANATA FOOD CUPBOARD UNTIL MONDAY, DECEMBER 22nd.
Namaste

Tina & the Beyond Team