Tai Ji Quan: Moving for Better Balance
Tuesdays & Thursdays, January 23 - April 12
11am-12pm at our Bayport Senior Center
$42 / 24 sessions
Back by popular demand! Reduce your risk of falls with Tai Ji Quan: Moving for Better Balance. Learn coordinated movements in a circular, flowing motion designed to improve balance, flexibility & strength.
Everyone can benefit from
this class including those who use
a walker or a
cane. Class size is limited!
Register by January 11 at 651-439-7434.