As a center for Yoga and Wellness, we honor every individual's process and condition as unique and deserving of receiving the best quality experience possible. As a yoga practice space, we will uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to acknowledging and bringing forth each individual's innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.
200 Hour Teacher Training with
Raji Thron begins
June 26th. Early Bird Special $100 off until June 15th!
FALL TEACHER TRAINING with Raji Thron
200 Hour Basic Certification Teacher Training with Raji Thron begins September 22, 2017.
CHILDREN/TEEN TEACHER TRAINING with Judy Levin
The next Yoga Synthesis Children/Teen Yoga Teacher Training begins November 3, 2017.
SUMMER 200 HOUR TEACHER TRAINING
WITH RAJI THRON
Begins June 26th!
Early Bird Special $100 off until June 15th
If you have weekday time open and want your weekends for other summer activities, this teacher training format might be perfect for you. The Summer Training is unique and encourages participants to dive wholeheartedly into their own practice, practice teaching and class observations in order to further their own development in yoga, and to gain practical insight into teaching technique, methodology and style... READ MORE
(*Tension/Trauma Release Exercises assist individuals to access the body's natural tremoring mechanism to release experiences of the past from the nervous system in a gentle effective way.)
Local climate plays an important role in the overall state of balance for the body, mind and breath. Each season brings in a unique set of qualities that can either pacify or aggravate the inner workings of your being. This is why a seasonal yoga routine ... READ MORE
Please join Candy for ninety minutes of Yin Yoga. A perfect way to end your busy week. Yin is a way to enhance your energy and calm your nervous system simultaneously...
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CHANTING AND SOUND HEALING
GENTLE YOGA BLISS OUT
with Raji Thron and Sondra Stowe
Sunday June 25th
2:30 - 4:30 pm in Ramsey
Come experience the vibration of chanting mantras, healing sounds and gentle/restorative yoga postures. Through classical mantras, kundalini Yoga chants, touch for health with .... READ MORE
Deepen your inner journey. Experience the delicious effects of the softer side of Yogic practices. Refine your ability to work with and guide gentle propped pose variations and inner self-reflective practices.... READ MORE
CREATIVE INTEGRATION...TEACHERS' WORKSHOP with RAJI THRON August 8th-10th in Ramsey ... READ MORE
200 Hour BASIC CERTIFICATION TEACHER TRAINING WITH RAJI THRON Begins September 22, 2017... READ MORE
Coming up this fall!
The next Yoga Synthesis
200 Hour Basic Certification
Teacher Training
with
RAJI THRON
begins September 22, 2017
The Yoga Synthesis™ Basic Certification Teacher Training gives a comprehensive view of the major yoga styles and methods with particular focus on Classical Hatha, Viniyoga, Iyengar Yoga, and Ashtanga Vinyasa. Special presentations on ...
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Share your love of yoga with our children and teens by becoming a children's yoga instructor ...CLICK HERE FOR FULL DETAILS
"Yoga Synthesis is the real deal! There is a wide variety of practices and levels offered, the studios are neat, clean, and well stocked with props. Come in to find an hour or so of connection to yourself and the universe, and leave with feeling a great sense of balance (physically and metaphysically)." Barbera B.