"If anything is worth doing, 
do it with all your heart."

~ Buddha
In This Issue
Long Time Sun Special
Announcements
Summer 200 Hour Teacher Training with Raji Thron
Shake it Off! A 1 Hour T.R.E.® Session with Rose Fitzgerald
Ayurveda for Every Season, Every Body with Alane O'Hagan
Yin Yoga with Candy Ruitenberg
Chanting and Sound Healing with Sondra Stowe and Raji Thron
Gentle Breath Based Flow Teacher Workshop with Raji Thron
Monthly Kundalini with Sondra Stowe
Future Workshops, Save the Date!
The Next 200 Hour Basic Certification Teacher Training
Children and Teen Yoga Teacher Training with Judy Levin
YOGA SYNTHESIS MISSION STATEMENT:

As a center for Yoga and Wellness, we honor every individual's process and condition as unique and deserving of receiving the best quality experience possible. As a yoga practice space, we will uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to acknowledging and bringing forth each individual's innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.

 
ANNOUNCEMENTS

Our weekly email newsletter is available for viewing on our Website and Facebook page. 

NEW TEACHER ANNOUNCEMENT!
Dara Richter is a new teacher, teaching Tuesday 7:15 Flow/Level 1-2 in Chestnut Ridge Read Dara's Bio here


SUMMER TEACHER TRAINING:
200 Hour Teacher Training with  Raji Thron begins  June 26th.  Early Bird Special $100 off until June 15th!

FALL TEACHER TRAINING with Raji Thron
200 Hour Basic Certification Teacher Training with Raji Thron begins September 22, 2017. 

CHILDREN/TEEN TEACHER TRAINING with Judy Levin
The next Yoga Synthesis Children/Teen Yoga Teacher Training begins November 3, 2017.

S UMMER 200 HOUR TEACHER TRAINING 

WITH RAJI THRON

Begins June 26th!

Early Bird Special $100 off until June 15th

If you have weekday time open and want your weekends for other summer activities, this teacher training format might be perfect for you. The Summer Training is unique and encourages participants to dive wholeheartedly into their own practice, practice teaching and class observations in order to further their own development in yoga, and to gain practical insight into teaching technique, methodology and style... READ MORE

Tonight!

SHAKE IT OFF! 

A 1 Hour T.R.E.® Session 
with RO SE FITZGERALD

For those with prior  T.R.E.® * experience.

Wednesday June 14th 
7:45 - 8:45 pm 
in Ramsey

In this one hour session Rose will guide, witness and hold space for the group as each individual works to ...  READ MORE

Cost: $20.00 Suggested Donation


(*Tension/Trauma Release Exercises assist individuals to access the body's natural tremoring mechanism to release experiences of the past from the nervous system in a gentle effective way.)  

with  Alane O'Hagan

Friday June 16th in Ramsey 6:30-7:45

Regular Class Pricing - All levels welcome

Local climate plays an important role in the overall state of balance for the body, mind and breath. Each season brings in a unique set of qualities that can either pacify or aggravate the inner workings of your being. This is why a seasonal yoga routine ... READ MORE



Friday, June 23rd
7:15 pm - 8:45 pm in Ramsey


Please join Candy for ninety minutes of Yin Yoga. A perfect way to end your busy week. Yin is a way to enhance your energy and calm your nervous system simultaneously... READ MORE
CHANTING AND SOUND HEALING
GENTLE YOGA BLISS OUT

with Raji Thron  and Sondra Stowe

Sunday June 25th 
2:30 - 4:30 pm in Ramsey

Come experience the vibration of chanting mantras, healing sounds and gentle/restorative yoga postures. Through classical mantras, kundalini Yoga chants, touch for health with .... READ MORE
 

Deepen your inner journey. Experience the delicious effects of the softer side of Yogic practices. Refine your ability to work with and guide gentle propped pose variations and inner self-reflective practices.... READ MORE

Cost:  Intensive fee: $400. 
Early registration special: $350 until June 20th.


Sondra Stowe

MONTHLY KUNDALINI
 
with SONDRA STOWE

Friday June 30th 
6:30 - 8:00 pm 
in Chestnut Ridge

Regular Class Pricing

June: This month, we'll do the Kriya for the Sciatic Nerve, which works on the back, hips and core.  We will end with ....   READ MORE
Future Workshops ... Save the date!

ALIGNMENT-BASED YOGA TECHNIQUE TEACHERS' WORKSHOP with RAJI THRON July 18th -20th in Ramsey ... READ MORE

ASHTANGA AND VINYASA YOGA TEACHERS' WORKSHOP with RAJI THRON July 25th-27th in Ramsey ... READ MORE
 
CREATIVE INTEGRATION...TEACHERS' WORKSHOP with RAJI THRON August 8th-10th in Ramsey ... READ MORE


200 Hour BASIC CERTIFICATION TEACHER TRAINING WITH RAJI THRON B egins September 22, 2017 ... READ MORE

Coming up this fall!

The next Yoga Synthesis
200 Hour Basic Certification
Teacher Training
with  RAJI THRON

begins September 22, 2017

The Yoga Synthesis™ Basic Certification Teacher Training gives a comprehensive view of the major yoga styles and methods with particular focus on Classical Hatha, Viniyoga, Iyengar Yoga, and Ashtanga Vinyasa. Special presentations on ... READ MORE



Coming up this fall!

The next Yoga Synthesis
Children and Teen 
Yoga Teacher Training 
with  JUDY LEVIN

 begins November 3, 2017
 
Share your love of yoga with our children and teens by becoming a children's yoga instructor ... CLICK HERE FOR FULL DETAILS

"Yoga Synthesis is the real deal! There is a wide variety of practices and levels offered, the studios are neat, clean, and well stocked with props. Come in to find an hour or so of connection to yourself and the universe, and leave with feeling a great sense of balance (physically and metaphysically)." Barbera B.
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Lives are Changing at Yoga Synthesis
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Yoga Synthesis, Ramsey
225 N. Franklin Turnpike Ramsey, NJ 07446

Yoga Synthesis, Chestnut Ridge
787 Chestnut Ridge Road Chestnut Ridge NY 10977 
201.818.9642

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