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Summer is in full swing and wherever your travels or local adventures take you, know that we will be here when you return for any issues you are having.  In the mean time, keep up with us on Facebook and win prizes!  Join us at Charlotte Running Company on July 29th for a free Run Clinic and bring your friends to help you get ready for the awesome Ortho Carolina 10K/5K Classic once again presented by Performance Therapy on August 19th.  With free beer and food trucks at the finish line, what's not to love?  And check out another of my Dad's great recipes, just in time for blueberry season.  

#MoveBetterLiveBetter
#MovementMatters
Mike Danenberg
Director of Sports Performance
Win a $20 Gift Card to the Movies!
 
One of the BEST parts of summer is the awesome lineup of movies that come out.  During 1997, the year Performance Therapy was 'born,' the movie Titanic was unstoppable at the box office.  What was a top movie the year YOU were born? Comment or post on our Facebook page and you'll be eligible to win a $20 movie gift card (Bonus points if you post a picture!).  You have until next Tuesday, June 27th to post! #moviematters.

PLUS come by our office anytime and ask for a FREE 20th Anniversary tee so you will look awesome and be ready for our next selfie contest!

Free Run Clinic 
Saturday, July 29th, 8-10 a.m.
Join us for an in-depth Run Form Clinic  by our own Mike Danenberg at the  Promenade location of the Charlotte Running Co.  Learn more about proper running gait, the biomechanics of running, injury prevention and treatment, and more! Bring your friends!
 
RSVP to harry@charlotterunning.com by July 28th
Join us at our tent as we are once again proud to be the presenting sponsor for the race voted as  Charlotte's BEST 10K in 2015  by Endurance Magazine readers. This awesome running event will take place on  August 19, 2017.  
The OrthoCarolina Classic will also feature a challenging 5K run/walk, a kid's dash, and again this year, The Rookie Run 'N' Walk 5K designed for beginners. Come out and experience one of the best courses in Charlotte and of course enjoy FREE beer from six breweries.  And food trucks will have food for sale. This is an event you will not want to miss. The OrthoCarolina Classic benefits two great organizations Care Ring and Running Works.  

***Bring your friends by our tent and register to win great prizes!***

REGISTER BY JUNE 30 AND SAVE! Also, register by August 1 and get a free pint glass and t shirt!

Blueberry-Beef Recipe

Dr. Danenberg, Mike's dad, comes through again with another delicious seasonal recipe! This is a great dish. Once you make the "basics", you can add any protein you choose. In this recipe, I added cooked brisket. You could use flank steak, any type of roast, pork butt, even ground beef - you choose. A great way to use leftover meat!


HIT CYCLING
See What You Are Missing!
The founders of  EPT Racing  (Epoch Universal & Performance Therapy) in conjunction with HIT Endurance Coaching, have created an environment where cyclists of all levels can participate in a coach led cycling trainer class and its a big HIT!
Performance Therapy would like to offer all of its valued patients an opportunity to try a cycling trainer session at no cost. U se promo code "EPT-HIT."

Thank you for being our patients.  We appreciate the trust you place in us to help you meet your wellness and fitness goals.  Whether you see us for injury, run analyses, or workouts, we look forward to helping you any time.  

Sincerely,

The team at Performance Therapy
  
Review and like us on Facebook to receive 
$5.00 OFF YOUR NEXT VISIT 
OR A FREE WATER BOTTLE!

Go to our Facebook Page

Call:  704-541-8655