Greetings! Summer continues but it is inevitable that the Northern rhythmic cycle of nature will soon take a turn. As the skies dim, the light from within needs to shine on. With this newsletter we want to prepare you to make the most out of the coming months. In summer, autumn and always, remember to do something every day that your future self will thank you for. See you on the mat!
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Yoga Lab: Open Your Heart
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Back-bending mini-workshop August 31 9-11.30
Many of us find back-bends challenging, both physically and mentally. This mini-workshop focuses on learning to overcome these limitations intelligently, increasing energy, cultivating awareness and the feeling of joy.
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Yoga Sutra in My Practice Today
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Philosophy workshop with M�ns Broo September 27-29
In this workshop, we will explore some of the central sections of Pata�jali's famous Yoga Sutra. The focus will be on understanding the sutras in terms of our yoga practice and every-day life.
If you learn anything from this workshop, it will be that the Yoga Sutra is very much alive today, and for all of us!
Read more and register
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Thailand Retreat, January 15-24 2014
At Samahita Retreat, Koh Samui with Mikko & Olle
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A 10-day retreat offering you the opportunity to explore your yoga practice further, on and off the mat. You will leave this special retreat renewed, recommitted, and rejuvenated!
Read more and register
Samahita Retreat
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