Birthday Puja
Mysore Yoga CPH Newsletter
May 2013



We want to thank you for the amazing first year and the memorable anniversary celebration!


Our second year has started with a blossoming spring, and as much as we want to live in the present moment, there's a lot to look forward to. This newsletter gives you an overview of the coming attractions, in addition to our anniversary celebration.


As always, it's our pleasure to see you soon at Dronning Olgas Vej!

Yoga Lab: Hips Don't Lie!

Saturday June 1 9-11.30 with Helena


Tight hips can cause many issues not only in our hip joints but also in our knees, ankles, lower back, spine, and shoulders.


In this workshop we will:

  • Explore hip-opening postures that promote awareness and the sensation of mobility
  • Create a greater understanding of the anatomy of hips
  • Have an in-depth look at some of the key hip-opening postures and how to perform them safely

Read more and register

Anniversary Weekend Photo Galleries
M�ns will return in September, Petri & Wambui in May 2014

108 Sun Salutations June 21 7-8.30


The summer solstice brings the lightest day of the year. We will gather together to do 108 sun salutations to mark the beginning of summer for the earth north of the equator.


Read more

Potluck Brunch in Christiania June 16 11.30-

We will meet after Mysore class in Christiania for a potluck brunch. More information and the map at the shala soon.

Sri R. Sharath Jois in Copenhagen, August 4-9  
Frederiksberg Dage May 31
Free Try-Out classes at 15 and 17 by Mysore Yoga CPH 

Read more here and here
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